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The Four Levels of Healing: A Guide to Balancing the Spiritual, Mental, Emotional, and Physical Aspects of Life

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In this profoundly exciting and challenging time, individuals may find they are involved in a difficult yet fascinating learning process -- both their personal evolution and the evolution of human consciousness. In this book, best-selling author Shakti Gawain describes the four levels of human existence -- spiritual, mental, emotional, and physical -- and explains the impo In this profoundly exciting and challenging time, individuals may find they are involved in a difficult yet fascinating learning process -- both their personal evolution and the evolution of human consciousness. In this book, best-selling author Shakti Gawain describes the four levels of human existence -- spiritual, mental, emotional, and physical -- and explains the importance of developing all four. She also provides the meditations and exercises readers need to begin their own healing journeys.


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In this profoundly exciting and challenging time, individuals may find they are involved in a difficult yet fascinating learning process -- both their personal evolution and the evolution of human consciousness. In this book, best-selling author Shakti Gawain describes the four levels of human existence -- spiritual, mental, emotional, and physical -- and explains the impo In this profoundly exciting and challenging time, individuals may find they are involved in a difficult yet fascinating learning process -- both their personal evolution and the evolution of human consciousness. In this book, best-selling author Shakti Gawain describes the four levels of human existence -- spiritual, mental, emotional, and physical -- and explains the importance of developing all four. She also provides the meditations and exercises readers need to begin their own healing journeys.

30 review for The Four Levels of Healing: A Guide to Balancing the Spiritual, Mental, Emotional, and Physical Aspects of Life

  1. 5 out of 5

    Dawn

    Really good. Purchased it to keep. This was a borrowed copy. Some really good meditation exercises. I am finding some conflicting ideas - (a good thing) from what I have been studying. Great food for thought. Would definately recommend

  2. 5 out of 5

    Tami

    When we think of health, or taking care of our health, most of us immediately think about diet and exercise. The physical: things that the doctor can test or measure and give us a prescription or give specific instructions to fix. As human beings we are far more complex than just the physical. We are more than our bodies. We are our minds, our emotions, and our spirit. Therefore, in order to be truly healthy, we have to look at more than just one aspect. We have to look not only to the physical When we think of health, or taking care of our health, most of us immediately think about diet and exercise. The physical: things that the doctor can test or measure and give us a prescription or give specific instructions to fix. As human beings we are far more complex than just the physical. We are more than our bodies. We are our minds, our emotions, and our spirit. Therefore, in order to be truly healthy, we have to look at more than just one aspect. We have to look not only to the physical but also the mental, emotional, and spiritual aspects of ourselves. The Four Levels of Healing is a good place to begin. This book looks at each aspect and describes how it contributes to our overall health. The author also includes some exercises to get the reader started.

  3. 5 out of 5

    Em

    This is the fourth of Shakti Gawain's books I've read and each one has etched deeper into my soul and psyche. This one either came to me at the exact moment it was intended or I get it much better than I ever had. It makes much sense that there are four levels of existence and therefore four levels of discovery and healing...the spiritual, the emotional, the intellectual and the physical. I have always had a solid intellectual base, but my development on the other levels has been slower. Gawain This is the fourth of Shakti Gawain's books I've read and each one has etched deeper into my soul and psyche. This one either came to me at the exact moment it was intended or I get it much better than I ever had. It makes much sense that there are four levels of existence and therefore four levels of discovery and healing...the spiritual, the emotional, the intellectual and the physical. I have always had a solid intellectual base, but my development on the other levels has been slower. Gawain emphasized throughout the book a certain perfect level is not the goal - the process is to balance the four levels harmoniously.

  4. 5 out of 5

    Barbara

    An inspirational fast read is sometimes just the right message for the right time. Although I tend to combine the mind/emotional levels, but these categories can be understood just the way Gawain explains them. This book filled a need for me when I needed it most.

  5. 4 out of 5

    Lynne Cockrum-Murphy

    easy to read

  6. 4 out of 5

    Bebe Burnside

    This is a great "HOW TO" book. A lot of positive thinking books tell you to think positively, but this book actually gives you some meditative exercises to help you get there. A good book for anyone who is trying to figure out what is going on in their own lives. This is a great "HOW TO" book. A lot of positive thinking books tell you to think positively, but this book actually gives you some meditative exercises to help you get there. A good book for anyone who is trying to figure out what is going on in their own lives.

  7. 4 out of 5

    Mandi

    Zero Stars. NEW AGE GARBAGE. I PRAY YOU FIND JESUS <3

  8. 5 out of 5

    Rick

    A good short read that really clarifies what it means to accept all aspects of who we are. It also helps correct some common errors in understanding that many of us have.

  9. 5 out of 5

    Crystal Oliviel

    This book also helped me find and heal myself to develop as a person and get passed that.

  10. 4 out of 5

    Phredric

    Simplistic but well meaning.

  11. 4 out of 5

    Beth

    Very easy to follow and apply to real life situations.

  12. 4 out of 5

    Jenny

  13. 4 out of 5

    Christa

  14. 5 out of 5

    sagemoonstone

  15. 5 out of 5

    Chibionpu

  16. 5 out of 5

    Anamy

  17. 5 out of 5

    Alba Kamal

  18. 4 out of 5

    Lisa Tripodi

  19. 4 out of 5

    Diondra

  20. 5 out of 5

    Natalie Stevens

  21. 5 out of 5

    Mary D'Alto

  22. 5 out of 5

    kawfeetalk

  23. 4 out of 5

    Alejandro

  24. 5 out of 5

    Hoszi

  25. 5 out of 5

    Lara

  26. 4 out of 5

    Ana

  27. 5 out of 5

    Jana

  28. 5 out of 5

    Linda

  29. 5 out of 5

    Jennifer Sien

  30. 4 out of 5

    Juanita

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