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Your Body, Your Baby, Your Birth: The Essential Guide to Feeling Confident at Every Stage of Your Pregnancy and Birth

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In this book, Jenny Smith takes readers by the hand through every stage of pregnancy, labour, birth and the first six weeks of their baby's life. She encourages mums-to-be to approach birth with a positive, confident mindset and to be prepared for every eventuality - even if things don't go according to plan. You will also find out about the NHS system and how you can make In this book, Jenny Smith takes readers by the hand through every stage of pregnancy, labour, birth and the first six weeks of their baby's life. She encourages mums-to-be to approach birth with a positive, confident mindset and to be prepared for every eventuality - even if things don't go according to plan. You will also find out about the NHS system and how you can make it work best for you - including the choices available and a who's who of antenatal care. Armed with this insider knowledge, you will learn precisely what you can do to help yourself during each trimester so that you feel calm and able to deal with every eventuality. With a section devoted entirely to your birth, you will know what is going on at every stage - from the first signs of labour to holding your baby for the first time. Jenny's reassuring voice and broad-ranging practical advice make this book very special indeed. Using case studies and tried-and-tested mental preparation techniques, you will also learn how to train your mind to overcome any fears and feel prepared every step of the way. This book is for every pregnant woman who wants to feel confident about the biggest event of her life. "'I cannot rate this book highly enough. All parents-to-be need a copy.' GABBY LOGAN"


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In this book, Jenny Smith takes readers by the hand through every stage of pregnancy, labour, birth and the first six weeks of their baby's life. She encourages mums-to-be to approach birth with a positive, confident mindset and to be prepared for every eventuality - even if things don't go according to plan. You will also find out about the NHS system and how you can make In this book, Jenny Smith takes readers by the hand through every stage of pregnancy, labour, birth and the first six weeks of their baby's life. She encourages mums-to-be to approach birth with a positive, confident mindset and to be prepared for every eventuality - even if things don't go according to plan. You will also find out about the NHS system and how you can make it work best for you - including the choices available and a who's who of antenatal care. Armed with this insider knowledge, you will learn precisely what you can do to help yourself during each trimester so that you feel calm and able to deal with every eventuality. With a section devoted entirely to your birth, you will know what is going on at every stage - from the first signs of labour to holding your baby for the first time. Jenny's reassuring voice and broad-ranging practical advice make this book very special indeed. Using case studies and tried-and-tested mental preparation techniques, you will also learn how to train your mind to overcome any fears and feel prepared every step of the way. This book is for every pregnant woman who wants to feel confident about the biggest event of her life. "'I cannot rate this book highly enough. All parents-to-be need a copy.' GABBY LOGAN"

37 review for Your Body, Your Baby, Your Birth: The Essential Guide to Feeling Confident at Every Stage of Your Pregnancy and Birth

  1. 5 out of 5

    Marén Klement

    Very helpful. some repetitions that I think perhaps could have been edited out, but a good read to prepare one for what's to come with all things pregnancy and birth. Very helpful. some repetitions that I think perhaps could have been edited out, but a good read to prepare one for what's to come with all things pregnancy and birth.

  2. 5 out of 5

    Meryn Kae

  3. 5 out of 5

    Aisha

  4. 4 out of 5

    Rick MOSLEY

  5. 5 out of 5

    Alexandra Nörby

  6. 4 out of 5

    Minette Visser

  7. 4 out of 5

    Anna

  8. 4 out of 5

    Carl Phillips

  9. 5 out of 5

    Sarah

  10. 5 out of 5

    Charlotte Thompson

  11. 4 out of 5

    Kate Murphy

  12. 4 out of 5

    Khadijah Hayley

  13. 5 out of 5

    Clare

  14. 5 out of 5

    Caroline

  15. 4 out of 5

    Sarah Johnson

  16. 5 out of 5

    Jess

  17. 5 out of 5

    Laura Parker

  18. 4 out of 5

    Marty

  19. 5 out of 5

    CG

  20. 4 out of 5

    Tracey Savory

  21. 4 out of 5

    Yara

  22. 5 out of 5

    Jorge

  23. 5 out of 5

    Sofia

  24. 4 out of 5

    Lauren

  25. 5 out of 5

    Radin

  26. 4 out of 5

    13191

  27. 5 out of 5

    Charlean

  28. 4 out of 5

    Parag Jain

  29. 5 out of 5

    Linda

  30. 4 out of 5

    The Mama Cafe

  31. 5 out of 5

    Laura

  32. 5 out of 5

    Cassandra

  33. 4 out of 5

    Emily

  34. 5 out of 5

    Sian Griffiths

  35. 4 out of 5

    Una-marie Neary

  36. 4 out of 5

    Sana Khan

  37. 5 out of 5

    Savannah Avery

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