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The Natural Year: A Seasonal Guide to Alternative Health & Beauty

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Drawing on a wide variety of disciplines and therapies, from the great ancient healing of traditional Chinese medicine, Ayurveda and the Western system of naturopathy to the festivals of the Celtic year, "The Natural Year" leads the reader through the seasons, offering guidance on diet, exercise and emotional and spiritual well-being as appropriate for each season of the y Drawing on a wide variety of disciplines and therapies, from the great ancient healing of traditional Chinese medicine, Ayurveda and the Western system of naturopathy to the festivals of the Celtic year, "The Natural Year" leads the reader through the seasons, offering guidance on diet, exercise and emotional and spiritual well-being as appropriate for each season of the year.


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Drawing on a wide variety of disciplines and therapies, from the great ancient healing of traditional Chinese medicine, Ayurveda and the Western system of naturopathy to the festivals of the Celtic year, "The Natural Year" leads the reader through the seasons, offering guidance on diet, exercise and emotional and spiritual well-being as appropriate for each season of the y Drawing on a wide variety of disciplines and therapies, from the great ancient healing of traditional Chinese medicine, Ayurveda and the Western system of naturopathy to the festivals of the Celtic year, "The Natural Year" leads the reader through the seasons, offering guidance on diet, exercise and emotional and spiritual well-being as appropriate for each season of the year.

33 review for The Natural Year: A Seasonal Guide to Alternative Health & Beauty

  1. 5 out of 5

    Laura Cunha

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  2. 5 out of 5

    Lmcelebre

    I loved this book and the self-evaluations it included.

  3. 5 out of 5

    Jackie Thompson

  4. 5 out of 5

    Michelle

  5. 5 out of 5

    Lucy Barber

  6. 5 out of 5

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  8. 4 out of 5

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  10. 5 out of 5

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  13. 5 out of 5

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  15. 5 out of 5

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  23. 4 out of 5

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  26. 4 out of 5

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  27. 4 out of 5

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  28. 5 out of 5

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  32. 4 out of 5

    Leslie Kaster

  33. 4 out of 5

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