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Breaking the Silence: Why Opening Up about Your Sex Life Is the Best Medicine for Your Health, Relationships, and Overall Happiness

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Sexuality and sexual health are taboo topics of conversation in American culture, and many people avoid discussing their sex lives with their physician, and often, their partners. Given the silence surrounding sexuality, most people don’t realize how widespread some sexual struggles are, nor do they have an appreciation for the integral role of sexuality in their overall h Sexuality and sexual health are taboo topics of conversation in American culture, and many people avoid discussing their sex lives with their physician, and often, their partners. Given the silence surrounding sexuality, most people don’t realize how widespread some sexual struggles are, nor do they have an appreciation for the integral role of sexuality in their overall health and well-being. In Breaking the Silence, Moshe Kedan, MD, provides guidance to men and women on how to navigate the at times difficult discussions around common sexual hardships. Dr. Kedan provides demonstrative examples taken from couples he has worked with over the course of his career and reveals the ways breaking the silence surrounding sexuality and sexual health can help couples and individuals lead healthier, more satisfied lives.


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Sexuality and sexual health are taboo topics of conversation in American culture, and many people avoid discussing their sex lives with their physician, and often, their partners. Given the silence surrounding sexuality, most people don’t realize how widespread some sexual struggles are, nor do they have an appreciation for the integral role of sexuality in their overall h Sexuality and sexual health are taboo topics of conversation in American culture, and many people avoid discussing their sex lives with their physician, and often, their partners. Given the silence surrounding sexuality, most people don’t realize how widespread some sexual struggles are, nor do they have an appreciation for the integral role of sexuality in their overall health and well-being. In Breaking the Silence, Moshe Kedan, MD, provides guidance to men and women on how to navigate the at times difficult discussions around common sexual hardships. Dr. Kedan provides demonstrative examples taken from couples he has worked with over the course of his career and reveals the ways breaking the silence surrounding sexuality and sexual health can help couples and individuals lead healthier, more satisfied lives.

31 review for Breaking the Silence: Why Opening Up about Your Sex Life Is the Best Medicine for Your Health, Relationships, and Overall Happiness

  1. 4 out of 5

    Steve Brown

    The book talks about how sex is a taboo subject in America and the negative affects of this. Sex is good for both your physical and emotional health and yet we rarely discuss it with our doctors or even our partners. Lack of sex is one of the main complaints in marriages especially as people age. The doctor notes that he's in the habit of asking patients about their sex lives but tells us that doctors aren't trained to do this and often don't have the time to ask such questions. Many doctors foc The book talks about how sex is a taboo subject in America and the negative affects of this. Sex is good for both your physical and emotional health and yet we rarely discuss it with our doctors or even our partners. Lack of sex is one of the main complaints in marriages especially as people age. The doctor notes that he's in the habit of asking patients about their sex lives but tells us that doctors aren't trained to do this and often don't have the time to ask such questions. Many doctors focus on addressing symptoms instead of understanding the full health situation of a patient, which includes their sexual activity or lack thereof. He makes a case for rewarding doctors for helping keep patients healthy and not just seeing as many patients per day as possible in order to earn a living and pay off student debt. It's a good guide to the basics of sex understanding things like your libido and what affects it and how men and women mentally and physically react differently.. It also addresses at a high level things like fertility, STDs, and other basic concepts. Overall, a good basic book that has an admirable goal of getting us to talk about sex and help us living healthier and happier lives. Note: I've downloaded a bunch of free, (mostly) random, pre-releases of books with the idea of expanding my range and helping authors get reviews. #netgalley

  2. 5 out of 5

    Katarina

  3. 5 out of 5

    Frederick Rotzien

  4. 4 out of 5

    Brenda Maki

  5. 5 out of 5

    Jose Hernandez

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    Tess Marie

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    Ron

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    Wendy Phung

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    Deborah Gerhart

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    Bettye Short

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    Lydia Wallace

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    Mortisha Cassavetes

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    Michelle

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    Dawn Obrien

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    Jillian Walker

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    Grumpy Heart

  17. 4 out of 5

    Mary Simmons

  18. 4 out of 5

    Melissa ahmed

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    Sam

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    Garrett

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    Cathy Tilton

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    Micielle

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    Samantha Becotte

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    Nancy Adams

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    Bookgypsy

  27. 5 out of 5

    Lori Piscicelli

  28. 5 out of 5

    Shirley

  29. 4 out of 5

    AJ

  30. 4 out of 5

    Jill

  31. 4 out of 5

    Kathleen Hohler

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