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Kind Words for Unkind Days: A guide to surviving and thriving in difficult times

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A practical pick-me-up for life's tough days, this book is the perfect guide to help you feel happier, healthier and calmer. We all have days where we feel like the world is getting us down. But here's the thing - you're not alone. From helping us see what strong really looks like, to what to do when you have no energy for self-care; Jayne Hardy shows us that even on our mo A practical pick-me-up for life's tough days, this book is the perfect guide to help you feel happier, healthier and calmer. We all have days where we feel like the world is getting us down. But here's the thing - you're not alone. From helping us see what strong really looks like, to what to do when you have no energy for self-care; Jayne Hardy shows us that even on our most difficult days, a little kindness can go a very long way. With easily digestible advice and soothing messages to help you find brightness on even the darkest days, this is the book we all need. Perfect for yourself or as a gift to a family member or friend, this book is the message we all need to hear: Be kind.


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A practical pick-me-up for life's tough days, this book is the perfect guide to help you feel happier, healthier and calmer. We all have days where we feel like the world is getting us down. But here's the thing - you're not alone. From helping us see what strong really looks like, to what to do when you have no energy for self-care; Jayne Hardy shows us that even on our mo A practical pick-me-up for life's tough days, this book is the perfect guide to help you feel happier, healthier and calmer. We all have days where we feel like the world is getting us down. But here's the thing - you're not alone. From helping us see what strong really looks like, to what to do when you have no energy for self-care; Jayne Hardy shows us that even on our most difficult days, a little kindness can go a very long way. With easily digestible advice and soothing messages to help you find brightness on even the darkest days, this is the book we all need. Perfect for yourself or as a gift to a family member or friend, this book is the message we all need to hear: Be kind.

43 review for Kind Words for Unkind Days: A guide to surviving and thriving in difficult times

  1. 4 out of 5

    Rosie

  2. 4 out of 5

    Inge

  3. 4 out of 5

    Anusha L

  4. 4 out of 5

    Hannah Guthrie

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    Jen

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    Sara

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    Zainab Tayabji

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    Kirsty

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    Melanie Coombs

  11. 4 out of 5

    Meaningful_Expressions

  12. 4 out of 5

    Kelly Russell

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    Natalie

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    Miriam Wells

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  18. 5 out of 5

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  21. 4 out of 5

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  22. 4 out of 5

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  30. 5 out of 5

    Σελήνη

  31. 5 out of 5

    Horsegirl

  32. 5 out of 5

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    Neptune

  34. 5 out of 5

    Megan W

  35. 5 out of 5

    Eleanor Lucy

  36. 4 out of 5

    Carla

  37. 5 out of 5

    Lisa Jones

  38. 5 out of 5

    Richard Hughes

  39. 5 out of 5

    Angharad Morgan

  40. 4 out of 5

    Dan

  41. 4 out of 5

    Beth Elliott

  42. 5 out of 5

    Bex

  43. 5 out of 5

    Helen Dannatt

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