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Say Yes to Yourself: 50+ Uplifting Lessons in Self-Empowerment, Self-Confidence, and Self-Worth

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Stand tall, believe in yourself, and stop apologizing for who you are with these simple, impactful lessons and exercises to empower yourself and become a stronger, more confident you! Feeling empowered to grow, be strong, and live your authentic life—one where you’re respected but also respect yourself—is a goal we would all like to achieve. But you don’t have to be a super Stand tall, believe in yourself, and stop apologizing for who you are with these simple, impactful lessons and exercises to empower yourself and become a stronger, more confident you! Feeling empowered to grow, be strong, and live your authentic life—one where you’re respected but also respect yourself—is a goal we would all like to achieve. But you don’t have to be a superhero to do it! Self-empowerment comes through practicing small exercises every day. In Say Yes to Yourself you’ll learn to replace words, actions, and interior thoughts that leave you feeling weak and frustrated with positive substitutes to build strength, confidence, and purpose. You’ll soon be on your way to a more empowered, positive, confident you—at home, at work, and in your relationships—getting what you want and need with respect and admiration.


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Stand tall, believe in yourself, and stop apologizing for who you are with these simple, impactful lessons and exercises to empower yourself and become a stronger, more confident you! Feeling empowered to grow, be strong, and live your authentic life—one where you’re respected but also respect yourself—is a goal we would all like to achieve. But you don’t have to be a super Stand tall, believe in yourself, and stop apologizing for who you are with these simple, impactful lessons and exercises to empower yourself and become a stronger, more confident you! Feeling empowered to grow, be strong, and live your authentic life—one where you’re respected but also respect yourself—is a goal we would all like to achieve. But you don’t have to be a superhero to do it! Self-empowerment comes through practicing small exercises every day. In Say Yes to Yourself you’ll learn to replace words, actions, and interior thoughts that leave you feeling weak and frustrated with positive substitutes to build strength, confidence, and purpose. You’ll soon be on your way to a more empowered, positive, confident you—at home, at work, and in your relationships—getting what you want and need with respect and admiration.

30 review for Say Yes to Yourself: 50+ Uplifting Lessons in Self-Empowerment, Self-Confidence, and Self-Worth

  1. 4 out of 5

    ☘︎ elisabet ☘︎

    I believe this is a lovely little gift for a young pre-teen since it’s the absolute 101 on self care.

  2. 5 out of 5

    Rachel

    *thank you to Netgalley, Molly Burford and Adams Media for a copy of this book in exchange for an honest review* 4.5 stars. I was happily surprised and pleased with this book. I had worried that it was going to be written in a way that it was very text book style but it wasn't. It had quotes throughout and the writing was displayed in a fun way so I didn't get bored with it. Plus, the information that it contained was really quite helpful and useful. I would definitely recommend this. *thank you to Netgalley, Molly Burford and Adams Media for a copy of this book in exchange for an honest review* 4.5 stars. I was happily surprised and pleased with this book. I had worried that it was going to be written in a way that it was very text book style but it wasn't. It had quotes throughout and the writing was displayed in a fun way so I didn't get bored with it. Plus, the information that it contained was really quite helpful and useful. I would definitely recommend this.

  3. 4 out of 5

    Jessica

    Say Yes to Yourself by Molly Burford is the perfect read for anyone needing to build up their self-confidence. The author’s strength-based approach empowers the reader to make positive changes in their life. The book provides quick tips and activities that focus on empowerment, self-confidence, and self-worth. Some topics covered in this book include practicing positive self-talk, setting boundaries, reframing the narrative, and challenging yourself. I love how the author communicates that imple Say Yes to Yourself by Molly Burford is the perfect read for anyone needing to build up their self-confidence. The author’s strength-based approach empowers the reader to make positive changes in their life. The book provides quick tips and activities that focus on empowerment, self-confidence, and self-worth. Some topics covered in this book include practicing positive self-talk, setting boundaries, reframing the narrative, and challenging yourself. I love how the author communicates that implementing the tips will look different for each individual and encourages the reader to find what works for them. This book is designed beautifully with adorable illustrations. Additionally, the quotes printed throughout the book are a nice touch. When nearing the end of the book I noticed that some tips overlapped quite a bit and could have been combined. Otherwise, I think this is a great jumping off point in exploring self-confidence and self-empowerment. I wish this book existed when I graduated college and was looking for my first full-time job, as I was really lacking in confidence. This book would be a wonderful gift for anyone needing some encouragement. https://www.instagram.com/p/CGDrb6tAp...

  4. 4 out of 5

    Donna Maguire

    I have been going through a bit of a tough patch following a recent close family bereavement and this book helped me focus on things that are more positive and it helped me think of different ways to change my ways of thinking. I liked the quotes that were chosen, the book was a short read with me being able to read it in one sitting but I loved it and would definitely recommended it to anyone who is suffering from anxiety, stress, low mood or questioning their self-worth. It is a book that encour I have been going through a bit of a tough patch following a recent close family bereavement and this book helped me focus on things that are more positive and it helped me think of different ways to change my ways of thinking. I liked the quotes that were chosen, the book was a short read with me being able to read it in one sitting but I loved it and would definitely recommended it to anyone who is suffering from anxiety, stress, low mood or questioning their self-worth. It is a book that encourages you to look at your positives, you can do this and you can build your confidence – you just need a bit of faith and it gives a few hints and tips and ways to change your thoughts. It is 5 stars from me for this one, I loved the positive and uplifting nature of the books – just what I needed to read at the moment – very highly recommended!!

  5. 5 out of 5

    Ancillar

    Firstly what a cover ,i love it. I devoured this book in a day because it's A) amazing B)exceptionally written C) relatable D) easy to digest I was reading this book and jotting down minute points and I almost filled up half of my journal because it's amazing. I love everything about this book and the way it's so easy to grasp and the illustrations are everything (cue the confetti) . I love this book and recommend it to anyone who is ready to better their already awesome self. I loved how it made Firstly what a cover ,i love it. I devoured this book in a day because it's A) amazing B)exceptionally written C) relatable D) easy to digest I was reading this book and jotting down minute points and I almost filled up half of my journal because it's amazing. I love everything about this book and the way it's so easy to grasp and the illustrations are everything (cue the confetti) . I love this book and recommend it to anyone who is ready to better their already awesome self. I loved how it made you feel like you are amazing already and you need to just tweak some areas to be more amazing Huge thanks to Adams Media for the ARC in exchange of an honest review.

  6. 4 out of 5

    Natalyn Houk

    Where are my 2021 goal getters?! “Say Yes to Yourself” by Molly Burford is the book for you! Burford gives a variety of helpful tips for saying yes to you and reaching your goals in a fresh way. I think the thing I loved the most about this book is it’s bite-sized nature. You could read one tip a day, or randomly open to a page, or flip to the tip that you need in a specific moment. Each segment is short and sweet, but also encouraging and motivating. The tips are quick and easy to implement, the Where are my 2021 goal getters?! “Say Yes to Yourself” by Molly Burford is the book for you! Burford gives a variety of helpful tips for saying yes to you and reaching your goals in a fresh way. I think the thing I loved the most about this book is it’s bite-sized nature. You could read one tip a day, or randomly open to a page, or flip to the tip that you need in a specific moment. Each segment is short and sweet, but also encouraging and motivating. The tips are quick and easy to implement, the real question is whether or not you maintain them. In the end, this self-empowering book got 4 stars from me. It wasn’t detailed, but it gave quick tips and tricks to help you with whatever 2021 throws your way. Thanks to NetGalley and Adams Media for the ARC in exchange for my honest review!

  7. 5 out of 5

    Joy

    This book came onto my path at the right moment. I learned a lot about self-care from this book and will try to practice it as much as possible. In times like these, I think that books like this one are even more important than they are at other times. I highly recommend you read this book if you're struggling with yourself and want to find more techniques to make time for yourself and 'Say Yes to Yourself'! This book came onto my path at the right moment. I learned a lot about self-care from this book and will try to practice it as much as possible. In times like these, I think that books like this one are even more important than they are at other times. I highly recommend you read this book if you're struggling with yourself and want to find more techniques to make time for yourself and 'Say Yes to Yourself'!

  8. 4 out of 5

    zhane

    2/5 stars! I voluntarily read and reviewed an advanced copy of this book from the publisher via NetGalley. All thoughts and opinions are my own. I liked the idea of this book, but there's really nothing special about this one. I mean, I've already encountered all of these exact pep talks while browsing twitter. The aesthetics are beautiful though. 2/5 stars! I voluntarily read and reviewed an advanced copy of this book from the publisher via NetGalley. All thoughts and opinions are my own. I liked the idea of this book, but there's really nothing special about this one. I mean, I've already encountered all of these exact pep talks while browsing twitter. The aesthetics are beautiful though.

  9. 4 out of 5

    Cheri

    #SayYesToYourself #NetGalley A book full of ideas, on how to say yes, to yourself. The book has a list of suggestions and a list on how to achieve the changes. Some of the suggestions are, becoming your own best friend, set boundaries, invest in yourself, challenge yourself etc. I enjoyed this book and plan on implementing the ideas, as well as sharing them with my daughter.

  10. 5 out of 5

    Merel

    Audiobook. It honestly felt like listening to different inspirational instagram captions but it still put a smile on my face. It’s nice to listen to someone telling you you’re worth it for over an hour.

  11. 5 out of 5

    Raihana

    Might have been something I might have found useful in my 20s but now, these are things I know already. I'm not the target audience for this. Might have been something I might have found useful in my 20s but now, these are things I know already. I'm not the target audience for this.

  12. 5 out of 5

    Pía López Copetti

    It's a lovely little book with tips on self-development. Nothing new to be honest. It's a lovely little book with tips on self-development. Nothing new to be honest.

  13. 4 out of 5

    Jaclyn

    Short but packed with great advice and words of wisdom & encouragement! Sometimes just reading positive things makes you feel better and this did for me from the start. I’ll be taking all this advice with me into the new year and I’d definitely recommend this to everyone I know. Wonderful!

  14. 4 out of 5

    Susie

    A great, positive and inspiring book. Thoroughly enjoyed this one and will read it again. Thank you NetGalley for my complimentary copy in return for my honest review.

  15. 5 out of 5

    Mandy Hazen

    Quick easy read on self love Amazing tips of to follow to set yourself up for success in life. I have such an issue with self love and I felt like this book was speaking to me the whole time. Such an amazing read. I received an advance review copy for free, and I am leaving this review voluntarily.

  16. 5 out of 5

    Anastasia

  17. 4 out of 5

    Mabel

  18. 4 out of 5

    Valerie

  19. 4 out of 5

    A

  20. 4 out of 5

    Jessica

  21. 5 out of 5

    Lisa Bergersen

  22. 4 out of 5

    Intan Suffian

  23. 5 out of 5

    İsmail Kırtıllı

  24. 5 out of 5

    Becca

  25. 5 out of 5

    Pooja Varde

  26. 5 out of 5

    Kelly

  27. 4 out of 5

    jennet wheatstonelllsl

  28. 4 out of 5

    Floor De Jong

  29. 5 out of 5

    Charlotte

  30. 4 out of 5

    Anthony

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