Dr. Leonid Altshuler M.D. is a board-certified psychiatrist. Here's what Dr. Altshuler says about his poetry: I have been writing poetry for as long as I can remember. Once, I posted my poetry in the local magazine, some of my psychiatric patients saw it and mentioned to me that they were using my poetry as a tool to get into the meditative state of the consciousness. That is Dr. Leonid Altshuler M.D. is a board-certified psychiatrist. Here's what Dr. Altshuler says about his poetry: I have been writing poetry for as long as I can remember. Once, I posted my poetry in the local magazine, some of my psychiatric patients saw it and mentioned to me that they were using my poetry as a tool to get into the meditative state of the consciousness. That is how I found out that my writings can have a therapeutic value and can be used as a main or complementary tool by the patients and people overall to empty the brain. Reading or writing a poetry can be an excellent mediation technique. Here in this book I offer my poetry and hope that it will help people to get into the ZEN happiness state of mind with no worries.