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This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life & The Alcohol Experiment 2 Books Collection Set by Annie Grace

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Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively: This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life & The Alcohol Experiment 2 Books Collection Set by Annie Grace: This Naked Mind: This Naked Mind offers a new solution. Packed with surprising insight Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively: This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life & The Alcohol Experiment 2 Books Collection Set by Annie Grace: This Naked Mind: This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture. Annie Grace brilliantly weaves psychological, neurological, cultural, social and industry factors with her extraordinarily candid journey resulting in a must read for anyone who drinks. This book, without scare tactics, pain or rules, gives you freedom from alcohol. By addressing causes rather than symptoms it is a permanent solution rather than lifetime struggle. The Alcohol Experiment: There are a million reasons why you might drink. It tastes great. You feel more sociable. Sex is better. It helps you relax. But are you really in control? Whether you’re reading this because you know you drink too much and want to quit, or whether you just want to cut back for a while, this book is for you.The Alcohol Experiment is a 30-day programme with a difference. Each day, it will show you a new way of thinking about booze, and ask you to look a little closer at why we drink, what we get out of it, and whether it’s really the alcohol that’s giving us what we want.


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Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively: This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life & The Alcohol Experiment 2 Books Collection Set by Annie Grace: This Naked Mind: This Naked Mind offers a new solution. Packed with surprising insight Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively: This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life & The Alcohol Experiment 2 Books Collection Set by Annie Grace: This Naked Mind: This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture. Annie Grace brilliantly weaves psychological, neurological, cultural, social and industry factors with her extraordinarily candid journey resulting in a must read for anyone who drinks. This book, without scare tactics, pain or rules, gives you freedom from alcohol. By addressing causes rather than symptoms it is a permanent solution rather than lifetime struggle. The Alcohol Experiment: There are a million reasons why you might drink. It tastes great. You feel more sociable. Sex is better. It helps you relax. But are you really in control? Whether you’re reading this because you know you drink too much and want to quit, or whether you just want to cut back for a while, this book is for you.The Alcohol Experiment is a 30-day programme with a difference. Each day, it will show you a new way of thinking about booze, and ask you to look a little closer at why we drink, what we get out of it, and whether it’s really the alcohol that’s giving us what we want.

30 review for This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life & The Alcohol Experiment 2 Books Collection Set by Annie Grace

  1. 5 out of 5

    Lauri Baird

    This amazing book could change your life if you are ready to stop drinking or understand why you drink. I would highly recommend it.

  2. 5 out of 5

    Rayfes Mondal

    Confirmed a lot of thoughts I've had about alcohol but I learned a lot of new things as well. Promotion of alcohol is everywhere and only limited messages about its dangers and drawbacks. Alcohol doesn't make me a better person or make my life better. I realize I don't need it but it's hard to break habits. I definitely recommend the experiment / challenge that Annie suggests. There's also a great podcast. AA was never going to be the right approach for me but this resonates well. Confirmed a lot of thoughts I've had about alcohol but I learned a lot of new things as well. Promotion of alcohol is everywhere and only limited messages about its dangers and drawbacks. Alcohol doesn't make me a better person or make my life better. I realize I don't need it but it's hard to break habits. I definitely recommend the experiment / challenge that Annie suggests. There's also a great podcast. AA was never going to be the right approach for me but this resonates well.

  3. 5 out of 5

    Matthew

    It will definitely get you to cut back on drinking. But I seriously drank the kool aid.. I feel like they use the same tactics as a cult. So much hate for alcohol. But they are trying to sell you the naked mind cult at the end of the book. I did not like that. But it also fucks you up, cause now I question everything I eat or do! Thanks assholes!

  4. 5 out of 5

    Jenna

    This pair of books (along with a couple different podcasts) helped me to identify my unhealthy relationship with alcohol and decide in September of 2020 not to be controlled by its hold over me any longer.

  5. 4 out of 5

    Sue

    Some good information, however ---- the author comes across as insufferably smug for a good portion of the book. It was very off-putting when trying to absorb some of the excellent data. Ms Grace clearly has a MyersBriggs Personality type that skews HUGELY towards a "Thinker". Every argument she makes to quit alcohol resides in her own bias that logic, information, data and a reasoned approach will (and this is where she pisses me off....) just *UNPAINFULLY AND WITHOUT EFFORT* cure you of the ne Some good information, however ---- the author comes across as insufferably smug for a good portion of the book. It was very off-putting when trying to absorb some of the excellent data. Ms Grace clearly has a MyersBriggs Personality type that skews HUGELY towards a "Thinker". Every argument she makes to quit alcohol resides in her own bias that logic, information, data and a reasoned approach will (and this is where she pisses me off....) just *UNPAINFULLY AND WITHOUT EFFORT* cure you of the need to drink. Every recommendation; every tip; every story; every piece of research or data, supports this approach. That it's your lack of information at an unconscious level that makes you drink. Never - not once - does Ms Grace address the fatal flaw in her theory: that the unconscious mind is, by definition - UNCONSCIOUS ! Even if you know what you know.... the unconscious may not absorb it. And that has nothing to do with logic / reason / data. She also clearly believes that her role as a marketer gives her magic bullet insights. While the power of the human mind is indeed remarkable, I found her parroting of this approach by the 75% mark of the book to be less about helping others, and feeling and sounding more like she was looking for accolades for "discovering" such a unique, utterly mind / logic based approach. If this works for some - great. However, her continued assertions seem to ignore huge swaths of human experience - not the least of which are emotions. Yes, emotions stem from the brain. But again, her bias regarding 'INFORMATION WILL SET YOU FREE ! AND IT WILL BE *PAINLESS!' just comes across as so smug. Plus as a marketer -- you'd think she'd understand the concept of "Under Promise / Over Deliver".

  6. 4 out of 5

    Sally Ann

    I only read one of the two and although it was targeted at all drinkers and I do drink my drinking is not excessive and has not escalated. In fact during Lockdown when people have drunk more I drink less. I got it as I work with people who do drink excessively and I wanted to understand their world a little more . Which this book gave me. Towards the end I found it a little too evangelical and nearly stopped but I can understand why it too this tone.

  7. 4 out of 5

    Sonja Bates

    An enjoyable and interesting read. A little hyperbolic at times and some comparisons to marriage and the diet culture were dated and sexist - not as 2021 as it could be. Nonetheless, the author opens the reader’s mind to the toxic culture of drinking. Why do we really drink alcohol? Are we more addicted than we realise? Does it really bring us the happiness we think? A thought provoking manifesto.

  8. 4 out of 5

    CARRIE SAEGER

    I only read This Naked Mind. I didn't know there was another book. It was a life-changing read for me. I only read This Naked Mind. I didn't know there was another book. It was a life-changing read for me.

  9. 5 out of 5

    Leia

    This book changed my perspective. I highly recommend it.

  10. 4 out of 5

    Alice Boyle

  11. 4 out of 5

    Cheri Lyga

  12. 5 out of 5

    Rebecca

  13. 4 out of 5

    Dawn DeCoff

  14. 5 out of 5

    Santhosh Rajendran

  15. 4 out of 5

    Stephanie

  16. 5 out of 5

    Mariana Leader

  17. 4 out of 5

    Suzanne

  18. 5 out of 5

    Ashley

  19. 4 out of 5

    Colleen Hannush

  20. 4 out of 5

    Stephanie Chin

  21. 4 out of 5

    Sian C

  22. 4 out of 5

    Summer Pottebaum

  23. 5 out of 5

    Renee

  24. 4 out of 5

    Chelsea

  25. 5 out of 5

    Tyler

  26. 4 out of 5

    Nell Handel

  27. 4 out of 5

    Sarah Jess

  28. 5 out of 5

    Julie

  29. 5 out of 5

    Natasha Nunn

  30. 5 out of 5

    Tiffanie Danley

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