The Eight Treasures of Qigong are among the world's most precious gifts. An inspiring invitation to learn Qigong, this book provides a meaningful opportunity through lightness and joyfulness to embrace an ancient Chinese healing art which reviews self-healing capacities beyond one's imagination. Only 15 min. a day is needed to perform this beautiful sequence of easy and ge The Eight Treasures of Qigong are among the world's most precious gifts. An inspiring invitation to learn Qigong, this book provides a meaningful opportunity through lightness and joyfulness to embrace an ancient Chinese healing art which reviews self-healing capacities beyond one's imagination. Only 15 min. a day is needed to perform this beautiful sequence of easy and gentle arm movements & regulated breathing. Contains full illustration and color prints. Readable-Enjoyable-Accessible-Doable. Dr. Deng is one of the world's leading and eminent Qigong masters and medical doctors, who has dramatically improved the health of thousands of people worldwide.