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The Memory Code: The 10-Minute Solution for Healing Your Life Through Memory Engineering

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International bestselling author of The Healing Code and The Love Code Dr. Alexander Loyd offers a radical new approach to mindfulness, a powerful tool called Memory Reengineering that enables users to level up their lives in as little as 10 minutes. We have all had negative experiences in our lives, the memories of which can cause shame, embarrassment, fear, trauma, a International bestselling author of The Healing Code and The Love Code Dr. Alexander Loyd offers a radical new approach to mindfulness, a powerful tool called Memory Reengineering that enables users to level up their lives in as little as 10 minutes. We have all had negative experiences in our lives, the memories of which can cause shame, embarrassment, fear, trauma, and worse. Those memories often prevent us from reaching our goals, whether they be related to weight, career, relationships, or success in other areas. But international bestselling author Alexander Loyd has developed a set of techniques that enable users to change the stories they tell about themselves to become healthier, happier, and more successful. Memory Reengineering is a toolbox of skills that disconnect painful emotions from memories, replacing them with happier and healthier feelings. In The Memory Code, Dr. Loyd teaches readers that the past does not have to dictate the future. You can change your behaviors by changing the way you tell your story-and once you understand the process, you can begin to feel the effects in as little as 10 minutes. Whether you want to improve at work, fix your relationships, end an addiction, or just finally move past painful memories to achieve self-growth, The Memory Code will give you the power to change.


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International bestselling author of The Healing Code and The Love Code Dr. Alexander Loyd offers a radical new approach to mindfulness, a powerful tool called Memory Reengineering that enables users to level up their lives in as little as 10 minutes. We have all had negative experiences in our lives, the memories of which can cause shame, embarrassment, fear, trauma, a International bestselling author of The Healing Code and The Love Code Dr. Alexander Loyd offers a radical new approach to mindfulness, a powerful tool called Memory Reengineering that enables users to level up their lives in as little as 10 minutes. We have all had negative experiences in our lives, the memories of which can cause shame, embarrassment, fear, trauma, and worse. Those memories often prevent us from reaching our goals, whether they be related to weight, career, relationships, or success in other areas. But international bestselling author Alexander Loyd has developed a set of techniques that enable users to change the stories they tell about themselves to become healthier, happier, and more successful. Memory Reengineering is a toolbox of skills that disconnect painful emotions from memories, replacing them with happier and healthier feelings. In The Memory Code, Dr. Loyd teaches readers that the past does not have to dictate the future. You can change your behaviors by changing the way you tell your story-and once you understand the process, you can begin to feel the effects in as little as 10 minutes. Whether you want to improve at work, fix your relationships, end an addiction, or just finally move past painful memories to achieve self-growth, The Memory Code will give you the power to change.

55 review for The Memory Code: The 10-Minute Solution for Healing Your Life Through Memory Engineering

  1. 5 out of 5

    Beth Watson

    Memory engineering as explained seems complicated but if you persevere through the book it really is not so difficult to get at the crux of the negative memories. In a short period of time I have begun to re-engineer painful thoughts and feelings and look at things differently. If all else fails, give 'em grace and live from a place of love. Excellent advice as I see it. Memory engineering as explained seems complicated but if you persevere through the book it really is not so difficult to get at the crux of the negative memories. In a short period of time I have begun to re-engineer painful thoughts and feelings and look at things differently. If all else fails, give 'em grace and live from a place of love. Excellent advice as I see it.

  2. 4 out of 5

    Stacy Dickens

    Such an awesome book. It really helped me to understand what was going on with me and how to change it. I have just started and already am feeling a difference within me.

  3. 4 out of 5

    Mehdi

    Dr.Alex's books and approaches are really great. Healing with his approaches are really easy and enjoyable! Dr.Alex's books and approaches are really great. Healing with his approaches are really easy and enjoyable!

  4. 5 out of 5

    Tim

  5. 4 out of 5

    Johanna

  6. 5 out of 5

    Judita Indriunaite

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    WJ

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    Hussein

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    Moritz

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    Ana Cortez

  11. 4 out of 5

    Ale Xan Drea

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    Lisa Albinger

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    Rachel Magario

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    Mimi

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    Surfbeat

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    Melodeene

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    Jackie McVey

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    Gerdas Sadunas

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    Tanya Kallis

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    Shari

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    Criseyda

  22. 4 out of 5

    Knihomolský deník

  23. 4 out of 5

    Martin Colin

  24. 5 out of 5

    Samantha Crane

  25. 4 out of 5

    Amy Gonzo

  26. 4 out of 5

    Ryan Chin

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    Melissa

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    Dilip

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    Sarah

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    Üstündağ Eczanesi

  31. 4 out of 5

    Kim

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    Jill Hayhurst

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    Jeannett Davis

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    Louise Mathewson

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    Courtney

  41. 5 out of 5

    Sainaa SB

  42. 4 out of 5

    Andrea Greene

  43. 4 out of 5

    Péterné Kővágó

  44. 4 out of 5

    Elisa

  45. 4 out of 5

    Dexter Ho

  46. 5 out of 5

    Anurag Pandey

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    Kody B

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    Neil Jones

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    Evelyn

  52. 4 out of 5

    Kimberly

  53. 5 out of 5

    momssanity

  54. 5 out of 5

    Alejandra

  55. 5 out of 5

    Carolyn

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