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Practical Stoicism: A Step-By-Step Guide to Design a life of wisdom, perseverance and Joy: Ancient Philosophy for Modern Life

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How would you feel, if after all hard work and striving for many precious years, you realize that you wasted your entire life? To avoid such repentence, the ancient yet effective philosophy of stoicism is the way to live the modern life.You wouldn’t be the first person to explore this unique way of living, our history's greatest minds—from George Washington to Frederick t How would you feel, if after all hard work and striving for many precious years, you realize that you wasted your entire life? To avoid such repentence, the ancient yet effective philosophy of stoicism is the way to live the modern life.You wouldn’t be the first person to explore this unique way of living, our history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers including sport coaches to CEOs and celebrities—have already embraced the wisdom of the ancient Stoics.Stoicism is one of the most popular and successful schools of thought in ancient Rome, and shows how this ancient philosophy and its insight is still significant for living our modern day lives.THE PRACTICAL STOICISM is your step-by-step essential guide to teach you this ancient yet effective philosophy to help you selectively design your life full of wisdom and joy, while persevering in the face of toughest situations and adversities. This book will teach you the great wisdom of Stoic philosophers such as such as Seneca, Epictetus, and Marcus Aurelius.This book is not merely simply explanation of the ancient philosophy, but the key emphasis of the book is to give you research supported, science backed practical and actionable tips to lead a stoic life. THE PRACTICAL STOICISM is full of examples and life-scenarios to help you understand this philosophy better, so you can face the challenges of the world in the most practical way. Here is what you will find in this book: An explanation of stoicism with its brief history, with key figures in Stoicism. Why you should become a stoic in the modern world? Learn how stoicism helps you to control emotions, improve relations and handle social anxiety and pressures. Discover how being stoic can help you improve decision making, beat procrastination, prioritize your work and get more done in less time. Get to the know the step-by-step approach with ten unique and practical steps to imbibe stoicism principles. Learn how “Counterclockwise” study shows that the way you think impacts your physical health and mind. Discover how “Control Grid” can help you analyze and handle your situations better. Learn Remes' study that shows that stress dissipates even in toughest situations, when you choose to focus on something you can control. How University of Texas Study proves that writing philosophical journal enables people to emotionally recover from any kind of hurt. Why choosing some sort of discomfort voluntarily is the core of stoicism and how modern science research supports that for living life of gratitude. Learn how to deal with destructive emotions and live joyfully. Learn useful mindfulness and meditation techniques to fast-track your journey to stoic life. Explore the best ways to improve your understanding of stoicism philosophy.


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How would you feel, if after all hard work and striving for many precious years, you realize that you wasted your entire life? To avoid such repentence, the ancient yet effective philosophy of stoicism is the way to live the modern life.You wouldn’t be the first person to explore this unique way of living, our history's greatest minds—from George Washington to Frederick t How would you feel, if after all hard work and striving for many precious years, you realize that you wasted your entire life? To avoid such repentence, the ancient yet effective philosophy of stoicism is the way to live the modern life.You wouldn’t be the first person to explore this unique way of living, our history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers including sport coaches to CEOs and celebrities—have already embraced the wisdom of the ancient Stoics.Stoicism is one of the most popular and successful schools of thought in ancient Rome, and shows how this ancient philosophy and its insight is still significant for living our modern day lives.THE PRACTICAL STOICISM is your step-by-step essential guide to teach you this ancient yet effective philosophy to help you selectively design your life full of wisdom and joy, while persevering in the face of toughest situations and adversities. This book will teach you the great wisdom of Stoic philosophers such as such as Seneca, Epictetus, and Marcus Aurelius.This book is not merely simply explanation of the ancient philosophy, but the key emphasis of the book is to give you research supported, science backed practical and actionable tips to lead a stoic life. THE PRACTICAL STOICISM is full of examples and life-scenarios to help you understand this philosophy better, so you can face the challenges of the world in the most practical way. Here is what you will find in this book: An explanation of stoicism with its brief history, with key figures in Stoicism. Why you should become a stoic in the modern world? Learn how stoicism helps you to control emotions, improve relations and handle social anxiety and pressures. Discover how being stoic can help you improve decision making, beat procrastination, prioritize your work and get more done in less time. Get to the know the step-by-step approach with ten unique and practical steps to imbibe stoicism principles. Learn how “Counterclockwise” study shows that the way you think impacts your physical health and mind. Discover how “Control Grid” can help you analyze and handle your situations better. Learn Remes' study that shows that stress dissipates even in toughest situations, when you choose to focus on something you can control. How University of Texas Study proves that writing philosophical journal enables people to emotionally recover from any kind of hurt. Why choosing some sort of discomfort voluntarily is the core of stoicism and how modern science research supports that for living life of gratitude. Learn how to deal with destructive emotions and live joyfully. Learn useful mindfulness and meditation techniques to fast-track your journey to stoic life. Explore the best ways to improve your understanding of stoicism philosophy.

30 review for Practical Stoicism: A Step-By-Step Guide to Design a life of wisdom, perseverance and Joy: Ancient Philosophy for Modern Life

  1. 5 out of 5

    Eddie Black

    Not bad. Easy to read, and probably a place I’d send someone who’s never read any stoics. But not the book to send a student of stoicism or philosophy to. I didn’t find much to think about here. Take someone who doesn’t know about physical fitness. At all. They lead a sedentary life. For them a “practical” book filled with introductory exercises is helpful. They may even think they need a gym and protein powder. But once they deepen their understanding, their world changes. I watched a tv episod Not bad. Easy to read, and probably a place I’d send someone who’s never read any stoics. But not the book to send a student of stoicism or philosophy to. I didn’t find much to think about here. Take someone who doesn’t know about physical fitness. At all. They lead a sedentary life. For them a “practical” book filled with introductory exercises is helpful. They may even think they need a gym and protein powder. But once they deepen their understanding, their world changes. I watched a tv episode where Jillian Michaels was coaching someone on a ranch. No equipment, but she had a varied and intense workout for the people she was coaching. Such it is with this book. This is less on the bedrock of Stoicism and more on the “do this” recipe. Again, not bad, but lacking depth.

  2. 5 out of 5

    Rnash_1955

    Fantastic book on learning the basics of Stoicism! This books takes you through the beginning steps on engaging Stoicism in your life. The stuff taught here are not new and have been tested time and again by beginning students on this path. Become a better person learn how to take control of your life and read this book. You won't regret it. Fantastic book on learning the basics of Stoicism! This books takes you through the beginning steps on engaging Stoicism in your life. The stuff taught here are not new and have been tested time and again by beginning students on this path. Become a better person learn how to take control of your life and read this book. You won't regret it.

  3. 5 out of 5

    Eric Addis

    Brief, surface level summary of Stoicism If you need a brief jumping off point to start your stoic practice this book could be useful. Other than that, it's lacking. Some spelling/editing errors (kindle version) and unusual analogies were distracting. Brief, surface level summary of Stoicism If you need a brief jumping off point to start your stoic practice this book could be useful. Other than that, it's lacking. Some spelling/editing errors (kindle version) and unusual analogies were distracting.

  4. 5 out of 5

    Kengsan Wong

    Practical and easy to read. So easy to comprehend I came across Stoicism in YouTube. The idea is easy to understand. It provides clear example and practical approach to day to day life. Author explained the rationale behind.

  5. 5 out of 5

    Ramon Padilla

  6. 4 out of 5

    Bob Zerbe

  7. 4 out of 5

    Charles

  8. 4 out of 5

    nick malins

  9. 4 out of 5

    David Refaely

  10. 5 out of 5

    Joao Benigno

  11. 4 out of 5

    Steve Dunk

  12. 4 out of 5

    Samuel D. Jackson, Jr.

  13. 5 out of 5

    Even

  14. 5 out of 5

    Mb

  15. 4 out of 5

    Phillip

  16. 4 out of 5

    Jody Bryant

  17. 5 out of 5

    Patrick Loc

  18. 5 out of 5

    Martin J. Nealon Jr.

  19. 5 out of 5

    Talal Moukabary

  20. 4 out of 5

    Nelson V

  21. 5 out of 5

    Patrick Wiborg

  22. 4 out of 5

    Mateusz

  23. 5 out of 5

    Hilda

  24. 5 out of 5

    Thomas Thorbjornsen

  25. 5 out of 5

    Brett

  26. 5 out of 5

    Patrick Macauley

  27. 5 out of 5

    Rosario Viana

  28. 4 out of 5

    Julianderson

  29. 4 out of 5

    tommy welch

  30. 5 out of 5

    Nicklaus

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