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Chakra Empowerment for Women: Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall Wellness

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Powerful Chakra Tools to Help You Heal, Achieve Balance, and Awaken to Your Greatness Learn to move past trauma, find strength, and thrive with twelve chakra tools that are based on the feminine energy body and life phases. These tools focus on challenges that women often face in owning our power, balancing work and family, and maintaining physical and emotional health. Fea Powerful Chakra Tools to Help You Heal, Achieve Balance, and Awaken to Your Greatness Learn to move past trauma, find strength, and thrive with twelve chakra tools that are based on the feminine energy body and life phases. These tools focus on challenges that women often face in owning our power, balancing work and family, and maintaining physical and emotional health. Featuring an eight-page, full-color insert with clarifying chakra figures, this essential guide presents a no-nonsense, easy-to-use approach to the chakras that helps you manifest your highest potential. Each chapter focuses on a new chakra tool, helping you explore how to use it within your daily life for long-term growth, overcoming blocks, healing sexual trauma, and more. Chakra Empowerment for Women supports your journey in practical ways as you recover the energy of your empowered self. Includes a foreword by bestselling author Cyndi Dale.


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Powerful Chakra Tools to Help You Heal, Achieve Balance, and Awaken to Your Greatness Learn to move past trauma, find strength, and thrive with twelve chakra tools that are based on the feminine energy body and life phases. These tools focus on challenges that women often face in owning our power, balancing work and family, and maintaining physical and emotional health. Fea Powerful Chakra Tools to Help You Heal, Achieve Balance, and Awaken to Your Greatness Learn to move past trauma, find strength, and thrive with twelve chakra tools that are based on the feminine energy body and life phases. These tools focus on challenges that women often face in owning our power, balancing work and family, and maintaining physical and emotional health. Featuring an eight-page, full-color insert with clarifying chakra figures, this essential guide presents a no-nonsense, easy-to-use approach to the chakras that helps you manifest your highest potential. Each chapter focuses on a new chakra tool, helping you explore how to use it within your daily life for long-term growth, overcoming blocks, healing sexual trauma, and more. Chakra Empowerment for Women supports your journey in practical ways as you recover the energy of your empowered self. Includes a foreword by bestselling author Cyndi Dale.

59 review for Chakra Empowerment for Women: Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall Wellness

  1. 5 out of 5

    Ritu

    Really Wonderful Book! Get it! I have read LOTS of books on Chakras and I still found this book had new things to say. Also, Lisa articulates some of the "old" concepts in a much clearer way than you will find in many other chakra books. I think that's the mark of someone who truly understands their subject - this ability to explain things in a clear, jargon-free and nuanced way that also doesn't dumb down anything. In fact, this is a very rich book in terms of content. I also love that this is Really Wonderful Book! Get it! I have read LOTS of books on Chakras and I still found this book had new things to say. Also, Lisa articulates some of the "old" concepts in a much clearer way than you will find in many other chakra books. I think that's the mark of someone who truly understands their subject - this ability to explain things in a clear, jargon-free and nuanced way that also doesn't dumb down anything. In fact, this is a very rich book in terms of content. I also love that this is a book specifically for women since a lot of traditional chakra texts come from men. She also talks sensitively about issues like sexual assault and abuse. I would say that most women have had some degree of violation in this area in their lives where their sexual boundaries were crossed, whether it was in a traumatic, life-changing way or the more everyday instances that get normalized in society. Lisa has some valuable things to say on this subject and you might find some missing pieces for yourself here too. On the whole, I really loved the empowerments and visyalizations in this book and felt physically replenished after I did one of them. Really lovely book! If you are new to chakras, I would still recommend you get this book - it is BOTH accessible and rich in information and will give you an overall lay of the land. Highly Recommend! Get this for yourself as well as other women in your life.

  2. 4 out of 5

    Diantha Harris

    This is a great book to have in your library to consult again and again as you heal your body and life. Lisa is a gifted healer and teacher and makes working with each chakra accessible and do-able. Kudos to Ms. Erickson in creating what will more than likely become a classic book on healing the wounded feminine in all of us, including men.

  3. 4 out of 5

    Csimplot Simplot

    Excellent book!!!

  4. 4 out of 5

    Debbie Davis

    I won this book in a Goodreads giveaway. I will use this book over and over. I highly recommend for anyone who has suffered any life altering trauma.

  5. 5 out of 5

    Julie - One Book More

    http://onebookmore.com/2020/02/03/74/ Chakra Empowerment for Women is an informative and accessible book on female empowerment. I found the book easy to understand and use. Furthermore, the author's clear voice and structured style make this a perfect source of reference. The book provides great chakra activation steps that you can use in your daily life to improve your overall well-being. I like the detailed steps that the author included. They are very helpful for a novice like me. The book also http://onebookmore.com/2020/02/03/74/ Chakra Empowerment for Women is an informative and accessible book on female empowerment. I found the book easy to understand and use. Furthermore, the author's clear voice and structured style make this a perfect source of reference. The book provides great chakra activation steps that you can use in your daily life to improve your overall well-being. I like the detailed steps that the author included. They are very helpful for a novice like me. The book also includes real-life examples of when these strategies are helpful and should be used. I like how the book is specific to women and women's bodies and that it focuses on short-term and long-term growth. I like to learn different ways of managing stress and anxiety, fatigue and mental health, and this book offered very useful tools for all of these things. I learned so much and intend to continue to use the chakra activation strategies on a daily basis! This book is geared toward women, particularly to women who have suffered from abuse. However, the chakra activation strategies apply to all women. Women seeking balance and overall wellness will benefit from this book.

  6. 5 out of 5

    Zainab

    UPDATE. Worked through all the chakras. Very useful, have made these part of my daily visualization routine. I'm sure it is helping with all the coronavirus stuff, as I'm able to stay calm and deal with things much better, more centered, detached, peaceful and objective. Less susceptible to external stuff. Very glad I worked through this book! It is quite easy, but very powerful as I practice daily, especially I think cumulatively. ______ I'm reading this book after working with Lisa's materials UPDATE. Worked through all the chakras. Very useful, have made these part of my daily visualization routine. I'm sure it is helping with all the coronavirus stuff, as I'm able to stay calm and deal with things much better, more centered, detached, peaceful and objective. Less susceptible to external stuff. Very glad I worked through this book! It is quite easy, but very powerful as I practice daily, especially I think cumulatively. ______ I'm reading this book after working with Lisa's materials on her website, and her course on Daily Om, 'Awakening Your Feminine Chakras'. I stumbled upon her website a couple of years ago and found the meditations offered incredibly powerful and instrumental in healing me through a difficult time. I immediately got the Daily Om course, and worked through that several times, making all these meditations a part of my regular routine, daily where possible. I have come a long way since then, and I am very glad to have this book and participate in the accompanying web seminar, as I know all these tools have been so incredibly powerful for me, and I am committed to enhancing the health of my energy body. Reading the book I see a lot of ways to enhance my practice. I intend to build a solid foundation and work my way up through the chakras again, and the instructions are easy to follow and practicable. Very excited to integrate these practices into my life!

  7. 5 out of 5

    Tina

    I really enjoyed this book and learned more about the chakras (I am a Reiki master so I have been working with the chakras actively for 6 years). I have also signed up for the author's on line class to further my study. Check out her website and you can download for free the Chakra empowerments she talks about in her book. I really enjoyed this book and learned more about the chakras (I am a Reiki master so I have been working with the chakras actively for 6 years). I have also signed up for the author's on line class to further my study. Check out her website and you can download for free the Chakra empowerments she talks about in her book.

  8. 5 out of 5

    Darlene

    Great book that teaches you about the chakra's in an easy to understand way. Very informative and lots of wonderful information. I learned a lot from reading this book. I received my copy from Goodreads first reads. Great book that teaches you about the chakra's in an easy to understand way. Very informative and lots of wonderful information. I learned a lot from reading this book. I received my copy from Goodreads first reads.

  9. 4 out of 5

    Mary

    I thought this book was unique, helpful and thorough in using crystals with the chakras.

  10. 4 out of 5

    TP KikI

  11. 5 out of 5

    Andrey Sokolov

  12. 4 out of 5

    Lorran

  13. 4 out of 5

    Susan Becks

  14. 4 out of 5

    Yukari Yoshioka

  15. 4 out of 5

    Jill

  16. 4 out of 5

    Amanda

  17. 5 out of 5

    Adrienna Kempster

  18. 4 out of 5

    Emily Erickson

  19. 4 out of 5

    Glenda McCarthy

  20. 5 out of 5

    Noor

  21. 4 out of 5

    Lelia

  22. 4 out of 5

    Melaina

  23. 4 out of 5

    Valerie Quinto

  24. 4 out of 5

    Ibolya

  25. 4 out of 5

    Fiona Wheeler

  26. 5 out of 5

    Tessa Adamski

  27. 5 out of 5

    Stefanie

  28. 4 out of 5

    Lisa Erickson

  29. 4 out of 5

    Melissa Cheresnick

  30. 4 out of 5

    Jenn

  31. 5 out of 5

    Mollie

  32. 5 out of 5

    Kim

  33. 5 out of 5

    E. R.

  34. 4 out of 5

    Deborah Gerhart

  35. 4 out of 5

    Frederick Rotzien

  36. 4 out of 5

    Hilary Nelson

  37. 5 out of 5

    Christine Eckstein

  38. 4 out of 5

    Pamela Verardi Knutson

  39. 4 out of 5

    Kim Ellis

  40. 5 out of 5

    Bettye Short

  41. 5 out of 5

    Sam

  42. 4 out of 5

    Hil

  43. 5 out of 5

    Bill Schlott

  44. 4 out of 5

    Ann Ellis

  45. 5 out of 5

    Margo

  46. 4 out of 5

    Trica Johnson

  47. 5 out of 5

    Brenda Maki

  48. 5 out of 5

    Pam

  49. 4 out of 5

    Dave Bensette

  50. 5 out of 5

    Rhiannon

  51. 4 out of 5

    Brooke

  52. 5 out of 5

    Jill

  53. 4 out of 5

    Kristin

  54. 4 out of 5

    Mae

  55. 5 out of 5

    Andrea

  56. 5 out of 5

    Grace

  57. 4 out of 5

    Sunnymay

  58. 4 out of 5

    Micielle

  59. 4 out of 5

    Eva

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