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Intermittent Fasting: The Complete Intermittent Fasting Diet: 2 Book Bundle - The Art of Intermittent Fasting & The Ultimate Fasting Diet

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**Maximize your Weight Loss and Transform Yourself with the Complete Intermittent Fasting Diet** Have you tried every diet out there, only to find out that they're little more than empty promises? If so, the problem might not be what you are eating, but when you are eating it, and there is a better solution to your weight loss problems.Intermittent Fasting isn' **Maximize your Weight Loss and Transform Yourself with the Complete Intermittent Fasting Diet** Have you tried every diet out there, only to find out that they're little more than empty promises? If so, the problem might not be what you are eating, but when you are eating it, and there is a better solution to your weight loss problems.Intermittent Fasting isn't a fad diet—it's a recognised weight loss program that really works, helping you to get the nutrients from the foods you eat, while keeping your total calories down.In The Complete Intermittent Fasting Diet, you get two books for the price of one, The Art of Intermittent Fasting and The Ultimate Fasting Diet, which provide you with information on: The truth behind intermittent fasting Benefits to expect Different types of fasts How to start fasting safely and effectively Why your previous diets failed Facts and myths about fasting Exercises to encourage weight-loss while fasting FAQ with all your most pressing questions Easy breakfast, lunch and dinner recipes Tasty snacks for any time of day 7-day meal plan And more… The first book focuses on the way you can apply fasting to your diet and the mechanics of how to fast, while the second book provides a selection of recipes that are ideal for this type of diet, how to eat properly and take control of your eating habits.So, if you are you ready to improve the way you look and feel once and for all, then The Complete Intermittent Fasting Diet is the book bundle you must read. ★Get the Paperback and Receive the Kindle eBook for FREE★


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**Maximize your Weight Loss and Transform Yourself with the Complete Intermittent Fasting Diet** Have you tried every diet out there, only to find out that they're little more than empty promises? If so, the problem might not be what you are eating, but when you are eating it, and there is a better solution to your weight loss problems.Intermittent Fasting isn' **Maximize your Weight Loss and Transform Yourself with the Complete Intermittent Fasting Diet** Have you tried every diet out there, only to find out that they're little more than empty promises? If so, the problem might not be what you are eating, but when you are eating it, and there is a better solution to your weight loss problems.Intermittent Fasting isn't a fad diet—it's a recognised weight loss program that really works, helping you to get the nutrients from the foods you eat, while keeping your total calories down.In The Complete Intermittent Fasting Diet, you get two books for the price of one, The Art of Intermittent Fasting and The Ultimate Fasting Diet, which provide you with information on: The truth behind intermittent fasting Benefits to expect Different types of fasts How to start fasting safely and effectively Why your previous diets failed Facts and myths about fasting Exercises to encourage weight-loss while fasting FAQ with all your most pressing questions Easy breakfast, lunch and dinner recipes Tasty snacks for any time of day 7-day meal plan And more… The first book focuses on the way you can apply fasting to your diet and the mechanics of how to fast, while the second book provides a selection of recipes that are ideal for this type of diet, how to eat properly and take control of your eating habits.So, if you are you ready to improve the way you look and feel once and for all, then The Complete Intermittent Fasting Diet is the book bundle you must read. ★Get the Paperback and Receive the Kindle eBook for FREE★

43 review for Intermittent Fasting: The Complete Intermittent Fasting Diet: 2 Book Bundle - The Art of Intermittent Fasting & The Ultimate Fasting Diet

  1. 4 out of 5

    Krzysztof

    OK for a beginner, as a hook to start looking for good info about IF Nice for a beginner, but it lacks more precised info about the IF, for example difference about salt intake on high and low carb diet; the real reason for it to work - meaning healing insulin resistance, etc. If you want a great book on such topic read dr. Jason Fung books, they are a good mix of science, practical advice and explains aetiology of obisity, diabetes etc. BE CAREFUL with all the advice about "low fat jogurt" "lean OK for a beginner, as a hook to start looking for good info about IF Nice for a beginner, but it lacks more precised info about the IF, for example difference about salt intake on high and low carb diet; the real reason for it to work - meaning healing insulin resistance, etc. If you want a great book on such topic read dr. Jason Fung books, they are a good mix of science, practical advice and explains aetiology of obisity, diabetes etc. BE CAREFUL with all the advice about "low fat jogurt" "lean chicken" etc. If you don't eat healthy fats you will have a big trouble with fighting your hunger and staying in the IF regimen.

  2. 5 out of 5

    Rhi Lewis

    Good Information Good information and good recipes. I will modify some recipes. I Would have liked to see more on the 4/20 program.

  3. 5 out of 5

    Tina Nolen

  4. 5 out of 5

    John Stewart

  5. 4 out of 5

    Missy Martin

  6. 5 out of 5

    Nicola Atkinson

  7. 4 out of 5

    Carol

  8. 5 out of 5

    Alex Wong

  9. 5 out of 5

    Jeanne Hurst

  10. 4 out of 5

    Angie Deer

  11. 4 out of 5

    Suzette

  12. 5 out of 5

    Craig

  13. 5 out of 5

    Jacob Loomis

  14. 4 out of 5

    Pamela Pallotta

  15. 5 out of 5

    Linda Wines

  16. 4 out of 5

    Jacqueline Germain-Brown

  17. 5 out of 5

    Cathy

  18. 5 out of 5

    Terry Lynn Baker

  19. 4 out of 5

    judith weiss

  20. 5 out of 5

    Walid

  21. 4 out of 5

    Violet

  22. 4 out of 5

    Peter Karlen

  23. 5 out of 5

    Janice

  24. 4 out of 5

    Chaya Plata

  25. 4 out of 5

    Sue Behrendt

  26. 5 out of 5

    Matthew Shane Laws

  27. 5 out of 5

    shamaira

  28. 5 out of 5

    sylvia boloczko

  29. 5 out of 5

    Crystal Addis

  30. 5 out of 5

    Frankie Laster

  31. 4 out of 5

    Geoffrey Rabe

  32. 5 out of 5

    Lesia Thornhill

  33. 5 out of 5

    teresa

  34. 4 out of 5

    Tim McCarty

  35. 5 out of 5

    Donnie McCowan

  36. 5 out of 5

    Michelle Simmons

  37. 4 out of 5

    Sirena Zotz

  38. 5 out of 5

    Deborah Larabee

  39. 4 out of 5

    Beth

  40. 5 out of 5

    Manuel

  41. 4 out of 5

    Pamela M. Nottingham

  42. 4 out of 5

    Zainab Johnson

  43. 4 out of 5

    Jane

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