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Boost!: How the Psychology of Sports Can Enhance your Performance in Management and Work

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To perform better in any situation - in your career, hobbies, relationships, or in any facet of your life - it is critical to develop psychological skills, which, just like physical abilities, can be taught, learned, and practiced. Both as individuals and as groups, we can tone these psychological skills and use them to heighten awareness, foster talents and technical abil To perform better in any situation - in your career, hobbies, relationships, or in any facet of your life - it is critical to develop psychological skills, which, just like physical abilities, can be taught, learned, and practiced. Both as individuals and as groups, we can tone these psychological skills and use them to heighten awareness, foster talents and technical abilities, and reach peak performance. Mental preparedness and psychological awareness are the keys to thriving in any environment. Few understand the importance of psychological skills better than the internationally recognized professor Michael Bar-Eli. As both a sports and organizational psychologist for more than 35 years, Bar-Eli has not only researched the science of performance but has also worked directly with elite athletes, coaches, and teams to help them improve their success on the court or field. Boost! takes the lessons he's learned from sports psychology and translates them for leaders and managers at any stage in their career. With prescriptive advice, Bar-Eli illustrates how anyone can apply these lessons to better support and inspire co-workers and employees and create a sustainable, successful working environment and business. Boost! breaks down the complex behavioral science of getting ahead. Through original scientific research, unique case studies, and anecdotes from the world of sports and beyond, Bar-Eli explains the psychological underpinnings of human behavior and how we can harness this knowledge to perform at our highest levels, succeeding in our careers and personal lives.


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To perform better in any situation - in your career, hobbies, relationships, or in any facet of your life - it is critical to develop psychological skills, which, just like physical abilities, can be taught, learned, and practiced. Both as individuals and as groups, we can tone these psychological skills and use them to heighten awareness, foster talents and technical abil To perform better in any situation - in your career, hobbies, relationships, or in any facet of your life - it is critical to develop psychological skills, which, just like physical abilities, can be taught, learned, and practiced. Both as individuals and as groups, we can tone these psychological skills and use them to heighten awareness, foster talents and technical abilities, and reach peak performance. Mental preparedness and psychological awareness are the keys to thriving in any environment. Few understand the importance of psychological skills better than the internationally recognized professor Michael Bar-Eli. As both a sports and organizational psychologist for more than 35 years, Bar-Eli has not only researched the science of performance but has also worked directly with elite athletes, coaches, and teams to help them improve their success on the court or field. Boost! takes the lessons he's learned from sports psychology and translates them for leaders and managers at any stage in their career. With prescriptive advice, Bar-Eli illustrates how anyone can apply these lessons to better support and inspire co-workers and employees and create a sustainable, successful working environment and business. Boost! breaks down the complex behavioral science of getting ahead. Through original scientific research, unique case studies, and anecdotes from the world of sports and beyond, Bar-Eli explains the psychological underpinnings of human behavior and how we can harness this knowledge to perform at our highest levels, succeeding in our careers and personal lives.

34 review for Boost!: How the Psychology of Sports Can Enhance your Performance in Management and Work

  1. 4 out of 5

    Scot Haynes

    Listened to the heavily abridged version of this book on Blinkist. Most of the tips and observations are relatively obvious, but still managed to gain some useful 'quick' tips from this book. Listened to the heavily abridged version of this book on Blinkist. Most of the tips and observations are relatively obvious, but still managed to gain some useful 'quick' tips from this book.

  2. 4 out of 5

    Harald Johansson

  3. 4 out of 5

    Scott

  4. 5 out of 5

    Denisia

  5. 4 out of 5

    IƱaki Lecumberri Urquiza

  6. 4 out of 5

    Nina

  7. 4 out of 5

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  8. 4 out of 5

    Cameron Johnson

  9. 4 out of 5

    bobo profesoru'

  10. 5 out of 5

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  11. 5 out of 5

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  12. 4 out of 5

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  13. 5 out of 5

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  14. 5 out of 5

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  15. 5 out of 5

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  16. 5 out of 5

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  17. 5 out of 5

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  18. 5 out of 5

    jl

  19. 4 out of 5

    Amanda Joseph

  20. 5 out of 5

    Tyler

  21. 5 out of 5

    Khuey40

  22. 4 out of 5

    Jennifer

  23. 5 out of 5

    Joseph Strehin

  24. 4 out of 5

    Urwebi

  25. 5 out of 5

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  26. 4 out of 5

    Kaya Aydin

  27. 4 out of 5

    Michael Huang

  28. 5 out of 5

    Tyler Mcfadden

  29. 4 out of 5

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  30. 5 out of 5

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  31. 4 out of 5

    Amelie St-jean

  32. 5 out of 5

    Logan

  33. 5 out of 5

    Shawna Laker

  34. 4 out of 5

    Gessica Bicego

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