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The Insulin Resistance Cookbook: Over 100 Effective and Proven Recipes to Lose Weight, Control Blood Sugar, and Prevent Prediabetes (Manage PCOS, Insulin ... pre-diabetes, prevent diabetes Book)

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2 Edition- Over 100 Proven and Delicious Wide Range Recipes from Breakfast to Dinner to Lose Weight, Control Blood Sugar, Prevent Pre-diabetes [Extended edition] About millions of people are diagnosed with the insulin resistance. The insulin resistance diet cook book is not actually a diet cook book, it provides you the proper eating guidelines. It allows you to make 2 Edition- Over 100 Proven and Delicious Wide Range Recipes from Breakfast to Dinner to Lose Weight, Control Blood Sugar, Prevent Pre-diabetes [Extended edition] About millions of people are diagnosed with the insulin resistance. The insulin resistance diet cook book is not actually a diet cook book, it provides you the proper eating guidelines. It allows you to make your diet plan in such a way that you can easily eat all types of food but with some suitable amount. Moreever it also make you feel to lose weight and control insulin resistance. This cookbook has almost seven section. The first section is about the introduction of the insulin resistance. The second section has a diet plan recipes of insulin resistance for weight loss purpose. In the third chapter the top five blood glucose friendly recipes are mentioned. The diet plans for vegetarians are given in the fourth section. Some cereal recipes and break fast recipes and mentioned in the fifth chapter of this cookbook. The most common lunch and the dinner recipes are given in the sixth section. In the last section, the major insulin resistance foods to avoid are described. Here Is A Quick Peak Of What Recipes You'll Learn Inside... ● Bread Stuffing ● Corn Bread Stuffing and Chorizo ● Mussels and Salmon in Foil Parcel ● Parmesan Garlic Chicken with Zucchini ● Mediterranean Crockpot Chicken ● Bow ties with some vegetables ● Asparagus with Homemade soup ● Fiesta Salad ● Much, much more...


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2 Edition- Over 100 Proven and Delicious Wide Range Recipes from Breakfast to Dinner to Lose Weight, Control Blood Sugar, Prevent Pre-diabetes [Extended edition] About millions of people are diagnosed with the insulin resistance. The insulin resistance diet cook book is not actually a diet cook book, it provides you the proper eating guidelines. It allows you to make 2 Edition- Over 100 Proven and Delicious Wide Range Recipes from Breakfast to Dinner to Lose Weight, Control Blood Sugar, Prevent Pre-diabetes [Extended edition] About millions of people are diagnosed with the insulin resistance. The insulin resistance diet cook book is not actually a diet cook book, it provides you the proper eating guidelines. It allows you to make your diet plan in such a way that you can easily eat all types of food but with some suitable amount. Moreever it also make you feel to lose weight and control insulin resistance. This cookbook has almost seven section. The first section is about the introduction of the insulin resistance. The second section has a diet plan recipes of insulin resistance for weight loss purpose. In the third chapter the top five blood glucose friendly recipes are mentioned. The diet plans for vegetarians are given in the fourth section. Some cereal recipes and break fast recipes and mentioned in the fifth chapter of this cookbook. The most common lunch and the dinner recipes are given in the sixth section. In the last section, the major insulin resistance foods to avoid are described. Here Is A Quick Peak Of What Recipes You'll Learn Inside... ● Bread Stuffing ● Corn Bread Stuffing and Chorizo ● Mussels and Salmon in Foil Parcel ● Parmesan Garlic Chicken with Zucchini ● Mediterranean Crockpot Chicken ● Bow ties with some vegetables ● Asparagus with Homemade soup ● Fiesta Salad ● Much, much more...

30 review for The Insulin Resistance Cookbook: Over 100 Effective and Proven Recipes to Lose Weight, Control Blood Sugar, and Prevent Prediabetes (Manage PCOS, Insulin ... pre-diabetes, prevent diabetes Book)

  1. 4 out of 5

    KAREN MCNEELY

    Problems I really appreciate cookbooks in general, but, I have a problem with authors who can not write out the words and recipes in general English. I had on several occasions to re-read and try to figure out what the author was trying to state in the recipes to do and with what ingredients. After a few I tried, I just gave up and was very disturbed about that. I was surprised that an "editor" wasn't ..... oh I'm so sorry, I can't even finish how badly I found this to be. Take your chances of yo Problems I really appreciate cookbooks in general, but, I have a problem with authors who can not write out the words and recipes in general English. I had on several occasions to re-read and try to figure out what the author was trying to state in the recipes to do and with what ingredients. After a few I tried, I just gave up and was very disturbed about that. I was surprised that an "editor" wasn't ..... oh I'm so sorry, I can't even finish how badly I found this to be. Take your chances of you want to. Just not my cup of tea, so to speak.

  2. 4 out of 5

    SK Peterson

    Incomplete Nowhere does it say how many servings. Frustrating. I also thought some of the information was contradictory. I don't recommend this book. Incomplete Nowhere does it say how many servings. Frustrating. I also thought some of the information was contradictory. I don't recommend this book.

  3. 5 out of 5

    Tammy Landy

  4. 4 out of 5

    Pat Johnston

  5. 5 out of 5

    Deborah McKee

  6. 5 out of 5

    Mir

  7. 5 out of 5

    Kathy Doherty

  8. 5 out of 5

    Stephen Robertson

  9. 5 out of 5

    Mardi Gorham

  10. 5 out of 5

    Susan

  11. 5 out of 5

    Sharon

  12. 4 out of 5

    Andrea

  13. 4 out of 5

    Haithem

  14. 5 out of 5

    Bettina

  15. 4 out of 5

    Paul Grooms

  16. 5 out of 5

    Dave Durkee

  17. 4 out of 5

    Deirdre Buckley

  18. 5 out of 5

    Jeanine Hansen

  19. 4 out of 5

    LindaSponenburgh

  20. 4 out of 5

    Kami Wright

  21. 5 out of 5

    Debra Joyce Melander

  22. 4 out of 5

    LYNDA WALKER

  23. 5 out of 5

    michael w baseler

  24. 4 out of 5

    Jenn

  25. 5 out of 5

    Mengistu Yemane Berhane

  26. 5 out of 5

    Sheryl Williamson

  27. 4 out of 5

    Wendi Weith

  28. 5 out of 5

    Maria de la Paz Millan

  29. 5 out of 5

    Yashmita

  30. 4 out of 5

    Vicki Wolf

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