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Essential Bodybuilding Cookbook: 150 Healthy, Simple & Delicious Bodybuilding Recipes To Meet Your Every Need (The Healthy Bodybuilding Cookbook Series)

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Learn How To Prepare Delicious Meals That Make Building Muscle And Shredding Fat Easy, Fun And Sustainable! Are you at the beginning of your bodybuilding goals and intimidated by the thought of what to eat, how often, and how much? Or are you a pro and tired of eating the same old, bland and uninspiring meals – all served up with extra eggs? Maybe you’ Learn How To Prepare Delicious Meals That Make Building Muscle And Shredding Fat Easy, Fun And Sustainable! Are you at the beginning of your bodybuilding goals and intimidated by the thought of what to eat, how often, and how much? Or are you a pro and tired of eating the same old, bland and uninspiring meals – all served up with extra eggs? Maybe you’re just looking for some more variety? Well, The Essential Bodybuilding Cookbook is for you, whatever level of fitness you’re at; from barbells to squat racks, the 150 delicious, nutritious and easy to prepare meals will keep you fuelled, pumping and ready to lift! Choose from breakfasts, meats, poultry, vegetarian, sides, snacks, salads, soups and even shakes and desserts. All the meals in this recipe book have been created using fresh, lean and nutritious ingredients. I’ve even included a sample meal plan to get you started. Here's a "sneak peek" of what you'll find inside: 150 delicious, mouthwatering recipes included our delicious Barbell Beef Curry, Moroccan Lamb Tagine, Pumpin’ Pumpkin Pancakes & Smoked Trout Fish Cakes! Comprehensive detailed information about recommended calorie intake, macronutrient ratios and food types Insider Secrets: why you might be finding it so hard to lose the extra fat or gain the muscle you desire Detailed Sample Meal Plan And Much Much More Scroll Up And Click The Buy Button Now And Let’s Get Started! Tags: Bodybuilding cookbook, Fitness Cookbook, Build Muscle, Muscle Building Cookbook


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Learn How To Prepare Delicious Meals That Make Building Muscle And Shredding Fat Easy, Fun And Sustainable! Are you at the beginning of your bodybuilding goals and intimidated by the thought of what to eat, how often, and how much? Or are you a pro and tired of eating the same old, bland and uninspiring meals – all served up with extra eggs? Maybe you’ Learn How To Prepare Delicious Meals That Make Building Muscle And Shredding Fat Easy, Fun And Sustainable! Are you at the beginning of your bodybuilding goals and intimidated by the thought of what to eat, how often, and how much? Or are you a pro and tired of eating the same old, bland and uninspiring meals – all served up with extra eggs? Maybe you’re just looking for some more variety? Well, The Essential Bodybuilding Cookbook is for you, whatever level of fitness you’re at; from barbells to squat racks, the 150 delicious, nutritious and easy to prepare meals will keep you fuelled, pumping and ready to lift! Choose from breakfasts, meats, poultry, vegetarian, sides, snacks, salads, soups and even shakes and desserts. All the meals in this recipe book have been created using fresh, lean and nutritious ingredients. I’ve even included a sample meal plan to get you started. Here's a "sneak peek" of what you'll find inside: 150 delicious, mouthwatering recipes included our delicious Barbell Beef Curry, Moroccan Lamb Tagine, Pumpin’ Pumpkin Pancakes & Smoked Trout Fish Cakes! Comprehensive detailed information about recommended calorie intake, macronutrient ratios and food types Insider Secrets: why you might be finding it so hard to lose the extra fat or gain the muscle you desire Detailed Sample Meal Plan And Much Much More Scroll Up And Click The Buy Button Now And Let’s Get Started! Tags: Bodybuilding cookbook, Fitness Cookbook, Build Muscle, Muscle Building Cookbook

33 review for Essential Bodybuilding Cookbook: 150 Healthy, Simple & Delicious Bodybuilding Recipes To Meet Your Every Need (The Healthy Bodybuilding Cookbook Series)

  1. 5 out of 5

    Haley Mathiot

    There’s a lot to be said for a book that focuses on what the body NEEDS. We see so many things out there today; adds, tv shows, articles, trying to tell you what your body wants, what would make you happy, what will make you skinny, what will make you strong. But there’s a lot of science behind bodies, and a lot of science behind food, and it’s fairly simple: eat good quality food, eat the right amount, and your body will take care of you. This book starts by looking at what food really is, what k There’s a lot to be said for a book that focuses on what the body NEEDS. We see so many things out there today; adds, tv shows, articles, trying to tell you what your body wants, what would make you happy, what will make you skinny, what will make you strong. But there’s a lot of science behind bodies, and a lot of science behind food, and it’s fairly simple: eat good quality food, eat the right amount, and your body will take care of you. This book starts by looking at what food really is, what kind of food your body needs, and how four basic principles on how to make it happen: 1. Whole foods are better than packaged or processed 2. Pre-planning is essential. 3. Buying fresh foods can be more expensive but you can plan ahead and buy at stores where they’re on sale, and it will force you to avoid waste 4. Remove temptations. It gives a specific list of staples you should stock your kitchen with, then helps you figure out exactly how much you should eat, and what you should eat. Are you seeing something important here, guys? this isn’t just for body-builders. This book is for everyone. It doesn’t matter what your goals are for your body… this is how food is supposed to work. Moving on to the recipes: these all look amazing. I wish there were more pictures, but the instructions are super easy to follow. I recommend this book for anyone who eats food… so, everyone? Special thanks to the Lasselle Press team for sending me a review copy! - See more at: http://www.thelifeandlies.com/2016/09...

  2. 4 out of 5

    Susan Dansby

    Great cookbook with delicious recipes for healthy eating. Has great information on how to lose weight, gain muscle all while eating great food. #carrillopress

  3. 4 out of 5

    Brad

  4. 4 out of 5

    Bev

  5. 5 out of 5

    Weasle Jozef

  6. 5 out of 5

    AC

  7. 4 out of 5

    Hannah Geene

  8. 4 out of 5

    Toddjblair

  9. 5 out of 5

    Osvaldo Loera

  10. 5 out of 5

    Kirsten Goldstein

  11. 5 out of 5

    Andrea Henning

  12. 5 out of 5

    John Bartholomay

  13. 5 out of 5

    Joseph

  14. 5 out of 5

    Marj Hedden

  15. 4 out of 5

    Jake Frink

  16. 4 out of 5

    John Maldonado

  17. 5 out of 5

    Paul Anheier

  18. 4 out of 5

    juan A merced

  19. 5 out of 5

    Christina Maag

  20. 4 out of 5

    Dillon Vander Feen

  21. 4 out of 5

    AB CN

  22. 4 out of 5

    aaron

  23. 5 out of 5

    Valerie J Dehner

  24. 4 out of 5

    Drew Gay

  25. 5 out of 5

    Veronica Hernandez

  26. 4 out of 5

    Thomas Fricker

  27. 5 out of 5

    James Morrison

  28. 4 out of 5

    Stephanie Brogan

  29. 5 out of 5

    Lena

  30. 4 out of 5

    Daniel

  31. 5 out of 5

    Carrie Beth Coleman

  32. 5 out of 5

    Jill Long

  33. 4 out of 5

    Dylan Brinkley

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