The Workbook expands the brief description of the "Other" or Opposite Laundry List (BRB, p. 8). It contains concise questions to guide the recovering adult child in reliving actual episodes that produced feelings of inferiority, shame, guilt, and anger (emotional intoxication). This workbook outlines a recovery process for healing the injury and conflict caused by childhoo The Workbook expands the brief description of the "Other" or Opposite Laundry List (BRB, p. 8). It contains concise questions to guide the recovering adult child in reliving actual episodes that produced feelings of inferiority, shame, guilt, and anger (emotional intoxication). This workbook outlines a recovery process for healing the injury and conflict caused by childhood trauma and its continued reenactment, and for withdrawing from emotional intoxication.
THE LAUNDRY LISTS WORKBOOK Integrating Our Laundry List Traits for Adult Children of Alcoholics / Dysfunctional Families
The Workbook expands the brief description of the "Other" or Opposite Laundry List (BRB, p. 8). It contains concise questions to guide the recovering adult child in reliving actual episodes that produced feelings of inferiority, shame, guilt, and anger (emotional intoxication). This workbook outlines a recovery process for healing the injury and conflict caused by childhoo The Workbook expands the brief description of the "Other" or Opposite Laundry List (BRB, p. 8). It contains concise questions to guide the recovering adult child in reliving actual episodes that produced feelings of inferiority, shame, guilt, and anger (emotional intoxication). This workbook outlines a recovery process for healing the injury and conflict caused by childhood trauma and its continued reenactment, and for withdrawing from emotional intoxication.
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Jon –
I found this workbook extremely helpful working though dysfunction in a in our ACoA weekly trait meetings. I thought it was roughly written for an individual resource. Each trait felt like it was written by a different person/group. The questions were open ended, which is good, though at times it wasn't clear what was being asked until further into the questions. In some cases the 4 aspects of the chapter seemed at odds to the questions. Would have been great if the different chapters had more refe I found this workbook extremely helpful working though dysfunction in a in our ACoA weekly trait meetings. I thought it was roughly written for an individual resource. Each trait felt like it was written by a different person/group. The questions were open ended, which is good, though at times it wasn't clear what was being asked until further into the questions. In some cases the 4 aspects of the chapter seemed at odds to the questions. Would have been great if the different chapters had more references to external reading in the BRB or Yellow book and consistency. Better in a group setting. Be honest, open and willing. You get what you put into it.
Brenda Hall –
Deborah Jaffe –
Abigail –
Bruce Robbins –
Betsy Abrams –
Alyssa Jahnigen –
Dennis Meyer –
Thomas Karsten –
Sandra J. Davis –
♥ Susan –
Tammy V –
Mary –
Kim Trautman –
Lori Hurley –
Christi –
Freyja Harris –
Marty Wood –
Al Konetzni –
Meredith –
Crystal Bass –
Margo –
Kimberlee Goodson –
Anna –
Nina Barrett –
Christine Hauck –
Susanna –
Teemu –
Simone –
Gosia Zielinska –
Kevin & Jae Porter –
Rochelle –
Vic –
Ilya Sandoval –