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The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques (New Harbinger Self-help Workbooks)

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An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation. Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery! Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation. Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery! Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That’s why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.


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An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation. Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery! Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation. Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery! Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That’s why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.

30 review for The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques (New Harbinger Self-help Workbooks)

  1. 5 out of 5

    Ettienne De Beer

    This is a very easy read with many helpful exercises that is practical, informative and liberating for anyone on the road to recovery.

  2. 4 out of 5

    Jessica

    I use this book often working with my clients. A fantastic resource to have.

  3. 4 out of 5

    Renée

  4. 4 out of 5

    Victoria Kadan

  5. 4 out of 5

    M

  6. 5 out of 5

    Edward Gelber

  7. 5 out of 5

    Scott Martin

  8. 5 out of 5

    Dawn

  9. 5 out of 5

    Donna Jane Fogle

  10. 5 out of 5

    Noreen Talbot

  11. 4 out of 5

    Veronique Savoie

  12. 4 out of 5

    Salma

  13. 4 out of 5

    Amber

  14. 4 out of 5

    Laura Woods

  15. 4 out of 5

    Michelle Myers

  16. 4 out of 5

    Giselle

  17. 4 out of 5

    Karen M. Brehm

  18. 5 out of 5

    CHRISTOPHER A MCGREGOR

  19. 4 out of 5

    Michael Horwitz

  20. 5 out of 5

    Ashley Kramer

  21. 5 out of 5

    Samantha Urquhart-Foster

  22. 4 out of 5

    Donna Slaboda

  23. 5 out of 5

    Monica Mendenhall

  24. 4 out of 5

    Sarah Gibbs

  25. 4 out of 5

    Pooya

  26. 5 out of 5

    Mary

  27. 5 out of 5

    Anton

  28. 5 out of 5

    Amy

  29. 4 out of 5

    Pia

  30. 4 out of 5

    Bryan Beattie

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