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What You Must Know about Vitamins, Minerals, Herbs & More: Choosing the Nutrients That Are Right for You

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Almost 75 percent of health and longevity is based on lifestyle, environment, and nutrition. Yet even if you follow a healthful diet, you probably don't get all the nutrients you need to prevent disease. In What You Must Know About Vitamins, Minerals, Herbs & More, Dr. Pamela Smith explains how you can maintain health through the use of nutrients. Part One of this easy-to-u Almost 75 percent of health and longevity is based on lifestyle, environment, and nutrition. Yet even if you follow a healthful diet, you probably don't get all the nutrients you need to prevent disease. In What You Must Know About Vitamins, Minerals, Herbs & More, Dr. Pamela Smith explains how you can maintain health through the use of nutrients. Part One of this easy-to-use guide discusses the individual nutrients necessary for good health. Part Two offers personalized nutritional programs for people with a wide variety of health concerns. People without prior medical problems can look to Part Three for their supplementation plans. Whether you want to maintain goodhealth or you are trying to overcome a medical condition, What You Must Know About Vitamins, Minerals, Herbs & More, can help you make the best choices for the health and well-being of you and your family.


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Almost 75 percent of health and longevity is based on lifestyle, environment, and nutrition. Yet even if you follow a healthful diet, you probably don't get all the nutrients you need to prevent disease. In What You Must Know About Vitamins, Minerals, Herbs & More, Dr. Pamela Smith explains how you can maintain health through the use of nutrients. Part One of this easy-to-u Almost 75 percent of health and longevity is based on lifestyle, environment, and nutrition. Yet even if you follow a healthful diet, you probably don't get all the nutrients you need to prevent disease. In What You Must Know About Vitamins, Minerals, Herbs & More, Dr. Pamela Smith explains how you can maintain health through the use of nutrients. Part One of this easy-to-use guide discusses the individual nutrients necessary for good health. Part Two offers personalized nutritional programs for people with a wide variety of health concerns. People without prior medical problems can look to Part Three for their supplementation plans. Whether you want to maintain goodhealth or you are trying to overcome a medical condition, What You Must Know About Vitamins, Minerals, Herbs & More, can help you make the best choices for the health and well-being of you and your family.

30 review for What You Must Know about Vitamins, Minerals, Herbs & More: Choosing the Nutrients That Are Right for You

  1. 4 out of 5

    Joy

    Very thorough and highly educational!

  2. 4 out of 5

    William

    Should be in every home as the bible for nutrients.

  3. 4 out of 5

    Daylynn Foster

    Lots of information in here to reference & absorb.

  4. 5 out of 5

    Deborah L Schroter

  5. 4 out of 5

    Sonia

  6. 4 out of 5

    Karina

  7. 5 out of 5

    Edward F.T.

  8. 4 out of 5

    Tina

  9. 4 out of 5

    Should_be_reading

  10. 4 out of 5

    Agata

  11. 4 out of 5

    Foxbat

  12. 5 out of 5

    Susan

  13. 4 out of 5

    Pamela Goode

  14. 5 out of 5

    BookLover

  15. 5 out of 5

    Victoria James

  16. 5 out of 5

    Timithy J Collins

  17. 5 out of 5

    Penny Tunnell

  18. 4 out of 5

    Gayle Lipe

  19. 5 out of 5

    Julie Kusma

  20. 4 out of 5

    Andres

  21. 4 out of 5

    Victoria Lynn

  22. 4 out of 5

    Dr.Vidisha

    Good briefing.... but one small thing that mam has mentioned on page 265 of the book is consumption of food that lowers estrogen in men...one of them is soy products.... but soy products contain phytoestrogens then how can they lower estrogen in men???

  23. 5 out of 5

    Jodi

  24. 4 out of 5

    Melissa

  25. 5 out of 5

    Victoria Shinkeyeva

  26. 4 out of 5

    Wallacecnm

  27. 5 out of 5

    Mrs.

  28. 5 out of 5

    Carilyn

  29. 4 out of 5

    Ashok

  30. 5 out of 5

    Heide

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