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Tai Chi Essentials: The Simplified 24 Form

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This book is a complete guide for anyone who practices the Simplified 24 Tai Chi Form. Unlike other, more general books on the subject of Tai Chi, this book is written specifically for the millions of individuals who regularly practice this universal Form. Written by an author with over twenty-five years of experience in the art of Tai Chi and more than ten years of experi This book is a complete guide for anyone who practices the Simplified 24 Tai Chi Form. Unlike other, more general books on the subject of Tai Chi, this book is written specifically for the millions of individuals who regularly practice this universal Form. Written by an author with over twenty-five years of experience in the art of Tai Chi and more than ten years of experience teaching the Simplified 24 Form, Tai Chi Essentials- The Simplified 24 Form is comprehensive in its coverage and precise in the detailed descriptions and numerous photographs depicting each posture in the Form. “As a Tai Chi player for 12 years, I found Tai Chi Essentials – The Simplified 24 Form, to be purposefully written. This book covers the 24 Form in a concise manner, while answering many of the questions that arise when learning Tai Chi. I will use it regularly in teaching and learning." -Theresa Chase, White Tortoise Qi Gong & Tai Chi “An invaluable resource for those in the early stages of the practice of Tai Chi. Clear, concise and thoughtfully written, Andrew Townsend conveys his vast knowledge of this ancient art in a manner that accelerates learning and promotes an understanding of its origins.” -Dr. Zelda Zeleski, Ed.D. “This book is a treasure trove of information. Written with a historian's eye for detail, it is accessible (and useful!) to beginners, while offering substance that more advanced practitioners will appreciate. Among the many books that have been written on tai chi, this volume stands out.” -Damian Bonazolli, Jd


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This book is a complete guide for anyone who practices the Simplified 24 Tai Chi Form. Unlike other, more general books on the subject of Tai Chi, this book is written specifically for the millions of individuals who regularly practice this universal Form. Written by an author with over twenty-five years of experience in the art of Tai Chi and more than ten years of experi This book is a complete guide for anyone who practices the Simplified 24 Tai Chi Form. Unlike other, more general books on the subject of Tai Chi, this book is written specifically for the millions of individuals who regularly practice this universal Form. Written by an author with over twenty-five years of experience in the art of Tai Chi and more than ten years of experience teaching the Simplified 24 Form, Tai Chi Essentials- The Simplified 24 Form is comprehensive in its coverage and precise in the detailed descriptions and numerous photographs depicting each posture in the Form. “As a Tai Chi player for 12 years, I found Tai Chi Essentials – The Simplified 24 Form, to be purposefully written. This book covers the 24 Form in a concise manner, while answering many of the questions that arise when learning Tai Chi. I will use it regularly in teaching and learning." -Theresa Chase, White Tortoise Qi Gong & Tai Chi “An invaluable resource for those in the early stages of the practice of Tai Chi. Clear, concise and thoughtfully written, Andrew Townsend conveys his vast knowledge of this ancient art in a manner that accelerates learning and promotes an understanding of its origins.” -Dr. Zelda Zeleski, Ed.D. “This book is a treasure trove of information. Written with a historian's eye for detail, it is accessible (and useful!) to beginners, while offering substance that more advanced practitioners will appreciate. Among the many books that have been written on tai chi, this volume stands out.” -Damian Bonazolli, Jd

34 review for Tai Chi Essentials: The Simplified 24 Form

  1. 4 out of 5

    Carolyn

    Hard to understand, not the best way to figure out Tai Chi!

  2. 5 out of 5

    Lara

  3. 4 out of 5

    Alexis

  4. 4 out of 5

    Dave

  5. 5 out of 5

    Frank W Farrer

  6. 4 out of 5

    Michael Lloyd-Billington

  7. 5 out of 5

    Carmen

  8. 5 out of 5

    Deborah

  9. 5 out of 5

    Keesha

  10. 5 out of 5

    Darryl

  11. 5 out of 5

    Rita

  12. 4 out of 5

    Justin

  13. 5 out of 5

    jennifer worden

  14. 4 out of 5

    Catherine J. Fulton

  15. 5 out of 5

    Stephen Malley

  16. 4 out of 5

    Bob

  17. 5 out of 5

    Barbara Baker

  18. 5 out of 5

    Chad

  19. 4 out of 5

    Murillo Firme

  20. 4 out of 5

    Joan

  21. 4 out of 5

    Winchester Smith

  22. 5 out of 5

    chuck dunkirk

  23. 5 out of 5

    Christopher Diaz

  24. 5 out of 5

    Kim

  25. 5 out of 5

    Peggy Lowe

  26. 5 out of 5

    Kaare Sandholt

  27. 5 out of 5

    Keith

  28. 4 out of 5

    Ernest Moore

  29. 4 out of 5

    Mike

  30. 5 out of 5

    Nona

  31. 5 out of 5

    Jovita Brenda Marquez

  32. 5 out of 5

    Tim McCarty

  33. 4 out of 5

    Debra Miller

  34. 5 out of 5

    John

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