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Eating Purely: More Than 100 All-Natural, Organic, Gluten-Free Recipes for a Healthy Life

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Good health begins with what you put in your body. When you eat better, you feel better. It’s that simple. A few short years ago, Elizabeth Stein could be found in her tiny Manhattan kitchen searching for a way to make gluten-free and vegan products that tasted great and weren’t overly processed. Working with ingredients such as chia seeds, flax, hemp, and coconut sugar, El Good health begins with what you put in your body. When you eat better, you feel better. It’s that simple. A few short years ago, Elizabeth Stein could be found in her tiny Manhattan kitchen searching for a way to make gluten-free and vegan products that tasted great and weren’t overly processed. Working with ingredients such as chia seeds, flax, hemp, and coconut sugar, Elizabeth successfully developed recipes that were all-natural, non-GMO, gluten-free, and diabetes friendly. These recipes helped her form Purely Elizabeth, an award-winning line of products that can be found in more than 1,500 stores. Eating Purely is a collection of Elizabeth’s favorite recipes, which she has made for family, clients, and friends over the years. The recipes are healthy, easy, and delicious—and at times even indulgent. Eating Purely is focused on cooking with whole foods that are naturally gluten-free, nutrient rich, free of refined sugar, and mostly vegetable based. These recipes are centered on Stein’s five Eating Purely Principles, which will leave you feeling healthy and purely radiant. These principles are: Eat Whole, Clean Foods Focus on Plants Add in Nutrient-Rich Ingredients Kick Inflammatory Foods to the Curb and Practice the 80/20 Rule. Eating Purely includes more than one hundred fun and approachable recipes, ranging from brunch and salads to vegetarian mains and seasonal menus to celebrate with family and friends. Throughout Eating Purely, Stein also shares personal stories on health, exercise, family, entertaining, and starting her own natural foods company. Interwoven throughout the book is what Stein calls “the purely scoop”—time-saving cooking tips, benefits of ingredients used, resources for buying foods, and food and wine pairings. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.


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Good health begins with what you put in your body. When you eat better, you feel better. It’s that simple. A few short years ago, Elizabeth Stein could be found in her tiny Manhattan kitchen searching for a way to make gluten-free and vegan products that tasted great and weren’t overly processed. Working with ingredients such as chia seeds, flax, hemp, and coconut sugar, El Good health begins with what you put in your body. When you eat better, you feel better. It’s that simple. A few short years ago, Elizabeth Stein could be found in her tiny Manhattan kitchen searching for a way to make gluten-free and vegan products that tasted great and weren’t overly processed. Working with ingredients such as chia seeds, flax, hemp, and coconut sugar, Elizabeth successfully developed recipes that were all-natural, non-GMO, gluten-free, and diabetes friendly. These recipes helped her form Purely Elizabeth, an award-winning line of products that can be found in more than 1,500 stores. Eating Purely is a collection of Elizabeth’s favorite recipes, which she has made for family, clients, and friends over the years. The recipes are healthy, easy, and delicious—and at times even indulgent. Eating Purely is focused on cooking with whole foods that are naturally gluten-free, nutrient rich, free of refined sugar, and mostly vegetable based. These recipes are centered on Stein’s five Eating Purely Principles, which will leave you feeling healthy and purely radiant. These principles are: Eat Whole, Clean Foods Focus on Plants Add in Nutrient-Rich Ingredients Kick Inflammatory Foods to the Curb and Practice the 80/20 Rule. Eating Purely includes more than one hundred fun and approachable recipes, ranging from brunch and salads to vegetarian mains and seasonal menus to celebrate with family and friends. Throughout Eating Purely, Stein also shares personal stories on health, exercise, family, entertaining, and starting her own natural foods company. Interwoven throughout the book is what Stein calls “the purely scoop”—time-saving cooking tips, benefits of ingredients used, resources for buying foods, and food and wine pairings. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

30 review for Eating Purely: More Than 100 All-Natural, Organic, Gluten-Free Recipes for a Healthy Life

  1. 4 out of 5

    Dani

    I was really hopeful about the recipes after reading the introduction and Chapter 1: Eating Purely Principles, because I already live by the 5 principles outlined. They are: 1. Eat Whole, Clean Foods 2. Focus on Plants 3. Kick Inflammatory Foods to the Curb 4. Add in Nutrient-Rich Ingredients 5. Practice the 80/20 Rule. However, I was less excited when I actually got into the recipe section because the author frequently uses uncommon gourmet ingredients. Even common ingredients like Kale, potato I was really hopeful about the recipes after reading the introduction and Chapter 1: Eating Purely Principles, because I already live by the 5 principles outlined. They are: 1. Eat Whole, Clean Foods 2. Focus on Plants 3. Kick Inflammatory Foods to the Curb 4. Add in Nutrient-Rich Ingredients 5. Practice the 80/20 Rule. However, I was less excited when I actually got into the recipe section because the author frequently uses uncommon gourmet ingredients. Even common ingredients like Kale, potatoes, and tomato sauce are prefaced with specific adjectives unknown to the common cook. So if you're a common cook like me then you may not like this book very much. If you enjoy delving into the realm of gourmet cooking then this book may be just for you.

  2. 4 out of 5

    Nancy Loe

    More of an extended commercial for her food line than a cookbook. And oddly, none of her recipes include nutritional information.

  3. 5 out of 5

    Ietrio

    Cute recipes floating in the dense syrup of mystical ignorance.

  4. 5 out of 5

    Amy

    Some interesting recipes. Pineapple guacamole needs to be in my life right now!

  5. 4 out of 5

    Christine

    I love this cookbook! Simple, healthy, easy to follow recipes with very few ingredients. I have made several recipes and especially enjoyed the bean and beet burgers, spaghetti squash, and pistachio encrusted salmon. Her recipe for pesto has become my go - to.

  6. 5 out of 5

    Denise

    I like her approach to healthy eating with good recipes (I've tried a couple and they are great!) without going insane :) I checked out this book from the library but thinking about buying it to keep on my kitchen shelf. I like her approach to healthy eating with good recipes (I've tried a couple and they are great!) without going insane :) I checked out this book from the library but thinking about buying it to keep on my kitchen shelf.

  7. 5 out of 5

    Maureen D. Hunter

    Recipes I felt the recipes were not interesting. I would have enjoyed recipes with more traditional ingredients. I do believe in the book's philosophy and do eat cleanly and cook from scratch, but was looking for easier everyday recipes. Recipes I felt the recipes were not interesting. I would have enjoyed recipes with more traditional ingredients. I do believe in the book's philosophy and do eat cleanly and cook from scratch, but was looking for easier everyday recipes.

  8. 4 out of 5

    Christy

    Looking forward to making some of these desserts this fall! Very interested in the vegan alternatives for cheese and frosting that are in this cookbook as well.

  9. 5 out of 5

    Liza

  10. 5 out of 5

    Ashley

  11. 5 out of 5

    Beulah Heath

  12. 5 out of 5

    Kristi

  13. 4 out of 5

    Gina

    Beautifully photographed

  14. 5 out of 5

    Aarann

  15. 4 out of 5

    Kathie

  16. 5 out of 5

    reini

  17. 4 out of 5

    Jennifer

  18. 4 out of 5

    Jane Hagmann

  19. 5 out of 5

    Kerri

  20. 5 out of 5

    Pat Martin

  21. 4 out of 5

    Carolyn Galvin

  22. 4 out of 5

    Marilyn Terhune-Young

  23. 4 out of 5

    Erin

  24. 4 out of 5

    Elaine

  25. 5 out of 5

    Liseah

  26. 4 out of 5

    Karen

  27. 4 out of 5

    Ivanis Ramona Elfriede

  28. 4 out of 5

    Kristin

  29. 5 out of 5

    Glenis Mitchell

  30. 5 out of 5

    K Patel

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