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Walking: Weight Loss Motivation: Lose Weight, Burn Fat & Increase Metabolism (Walking, Walking to Lose Weight, Walking For Weight Loss, Workout Plan, Burn Fat, Lose Weight)

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#1 Best Seller! Find the Motivation to Walk Your Way to Health! 2nd edition - new content just added at no additional cost - now in paperback! No matter how much time you spend on your work and family, there's no escaping the fact that you have to take care of yourself, too. Have you ever wished you could get up off the couch and get healthier? Don't wait #1 Best Seller! Find the Motivation to Walk Your Way to Health! 2nd edition - new content just added at no additional cost - now in paperback! No matter how much time you spend on your work and family, there's no escaping the fact that you have to take care of yourself, too. Have you ever wished you could get up off the couch and get healthier? Don't wait - let Walking: Weight Loss Motivation - Workout Plan to Burn Fat and Lose Weight give you the courage and energy you need to succeed TODAY! You'll discover the many benefits of walking, both physical and mental. Walking: Weight Loss Motivation - Workout Plan to Burn Fat and Lose Weight helps you understand when and where to walk, what to wear and how to get others involved in your healthy habit. It gives you the motivation you need to truly succeed! ★ Read this book for FREE on Kindle Unlimited - Download Now! ★ Walking: Weight Loss Motivation - Workout Plan to Burn Fat and Lose Weight also helps you understand how to get the right nutrition for weight loss. If you watch what you eat, choose clean foods, and hydrate your body, you'll see even greater results in your walking habit. Learn what slimming foods you can try RIGHT NOW! In this book, you'll discover an Amazing Workout Plan for Losing Weight and Burning Fat. These workouts will strengthen your abs, arms and thighs. You'll even find out about the After Shower Workout! Download Walking: Weight Loss Motivation - Workout Plan to Burn Fat and Lose Weight NOW to find out how this simple and easy exercise can revitalize your life! You'll be so glad you did! .


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#1 Best Seller! Find the Motivation to Walk Your Way to Health! 2nd edition - new content just added at no additional cost - now in paperback! No matter how much time you spend on your work and family, there's no escaping the fact that you have to take care of yourself, too. Have you ever wished you could get up off the couch and get healthier? Don't wait #1 Best Seller! Find the Motivation to Walk Your Way to Health! 2nd edition - new content just added at no additional cost - now in paperback! No matter how much time you spend on your work and family, there's no escaping the fact that you have to take care of yourself, too. Have you ever wished you could get up off the couch and get healthier? Don't wait - let Walking: Weight Loss Motivation - Workout Plan to Burn Fat and Lose Weight give you the courage and energy you need to succeed TODAY! You'll discover the many benefits of walking, both physical and mental. Walking: Weight Loss Motivation - Workout Plan to Burn Fat and Lose Weight helps you understand when and where to walk, what to wear and how to get others involved in your healthy habit. It gives you the motivation you need to truly succeed! ★ Read this book for FREE on Kindle Unlimited - Download Now! ★ Walking: Weight Loss Motivation - Workout Plan to Burn Fat and Lose Weight also helps you understand how to get the right nutrition for weight loss. If you watch what you eat, choose clean foods, and hydrate your body, you'll see even greater results in your walking habit. Learn what slimming foods you can try RIGHT NOW! In this book, you'll discover an Amazing Workout Plan for Losing Weight and Burning Fat. These workouts will strengthen your abs, arms and thighs. You'll even find out about the After Shower Workout! Download Walking: Weight Loss Motivation - Workout Plan to Burn Fat and Lose Weight NOW to find out how this simple and easy exercise can revitalize your life! You'll be so glad you did! .

30 review for Walking: Weight Loss Motivation: Lose Weight, Burn Fat & Increase Metabolism (Walking, Walking to Lose Weight, Walking For Weight Loss, Workout Plan, Burn Fat, Lose Weight)

  1. 5 out of 5

    Lori

    Pretty much just common sense. There is some false info regarding nutrition, but that’s just my opinion.

  2. 4 out of 5

    Gabbi Grey

    A fun way to lose weight and get healthy (an audio review) This book is a great primer for someone who is new to walking. The assistance in selecting the right equipment as well as the basics of how to get started were helpful. The suggestions of how to incrementally improve strength – like using weights – were good. No doubt, walking is a healthy activity as the book suggests. My one (tiny) issue is the book talks a lot about music but doesn’t suggest listening to audiobooks. A minor point but a A fun way to lose weight and get healthy (an audio review) This book is a great primer for someone who is new to walking. The assistance in selecting the right equipment as well as the basics of how to get started were helpful. The suggestions of how to incrementally improve strength – like using weights – were good. No doubt, walking is a healthy activity as the book suggests. My one (tiny) issue is the book talks a lot about music but doesn’t suggest listening to audiobooks. A minor point but as an audiobook addict listening to an audiobook, it did feel like missed opportunity. There is also some repetition, but you get used to that. The narrator, Gene Blake, was pleasant to listen to. Sometimes I am surprised by the selection of narrator given the apparent gender of the author but that’s on me. The narrator did a great job.

  3. 4 out of 5

    Mary Ann Merlin

    A great place to start. If you've been caught up with life and now find yourself a little chunky, like me and hubby; walking is the answer. The motivation is based on common sense. I've learned to make my health a priority. You should too. Really liked the book. A great place to start. If you've been caught up with life and now find yourself a little chunky, like me and hubby; walking is the answer. The motivation is based on common sense. I've learned to make my health a priority. You should too. Really liked the book.

  4. 4 out of 5

    Vashti Osborne

    Very inspiring I was wondering if this book was going to be any good. After all, how much can you say about walking?But it was very motivating and uplifting in its positivity

  5. 4 out of 5

    Barbaraa

    Nothing I haven’t heard before

  6. 5 out of 5

    Lesley Looper

    Some good tips (mostly reminders) as I work to up my walking game. (My workplace is sponsoring a fitness challenge, so I'm trying to walk more.) Some good tips (mostly reminders) as I work to up my walking game. (My workplace is sponsoring a fitness challenge, so I'm trying to walk more.)

  7. 5 out of 5

    Darlene

    As Spring showers and breezes swirl their way into our lives, I am getting excited about getting outside and back on the walks that I took when I first got to this town. With no car and no door-to-door mail, walking is necessary. But during the colder parts of the Winter, when my fibro reared its ugly head my walks faded into the background. And I am in no way ready for 5-mile round trips. So I thought this book would be a good place for inspiration. It was. It was a quick read. It was clearly wr As Spring showers and breezes swirl their way into our lives, I am getting excited about getting outside and back on the walks that I took when I first got to this town. With no car and no door-to-door mail, walking is necessary. But during the colder parts of the Winter, when my fibro reared its ugly head my walks faded into the background. And I am in no way ready for 5-mile round trips. So I thought this book would be a good place for inspiration. It was. It was a quick read. It was clearly written with motivation blooming from every page. It didn't assume that the reader was either physically fit or couch potato. It covered a comprehensive, step-by-step method to get everyone out and walking, whether for pleasure or extreme sports (marathons). What was missing and what I was hoping to find were illustrations of stretches and other exercises for warm-ups and cool-downs. The author did include verbal instructions, but I needed to see. I'm a visual learner and, well, a picture is worth a thousand --well, you know the saying. I plan to keep this book downloaded on my devices so that I can refer back quickly as I get back into the routine.

  8. 5 out of 5

    Amy

  9. 5 out of 5

    Martha

  10. 4 out of 5

    Book Nerd ROC

  11. 5 out of 5

    Barry

  12. 4 out of 5

    montoo bassi

  13. 5 out of 5

    Veronica

  14. 4 out of 5

    Sharon W. Goss

  15. 4 out of 5

    Bob

  16. 4 out of 5

    Tina Brossow

  17. 4 out of 5

    Cassandra Godfrey

  18. 5 out of 5

    shawna carter

  19. 5 out of 5

    eric green

  20. 4 out of 5

    Vasanth Kumar

  21. 5 out of 5

    Mary Ross

  22. 5 out of 5

    Michelle L Bachmann

  23. 4 out of 5

    Butch Dougherty

  24. 4 out of 5

    Stacie Schoch

  25. 4 out of 5

    Ali Ghareb

  26. 4 out of 5

    William K. Lorenz

  27. 4 out of 5

    Gold_debbiehotmail.Com

  28. 5 out of 5

    Janis Hess

  29. 5 out of 5

    faye c

  30. 4 out of 5

    Laura Clifton

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