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Indestructible You: Building a Self that Can't be Broken

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Indestructible You is a practical guidebook for making yourself so strong inside that life's relentless ups and downs cannot shake you and cannot break you. It will help you uncover the powerful, driving force of your true self, and let go of everything that holds you back. The book is based exercises and practices developed by Shai Tubali through his research and work gui Indestructible You is a practical guidebook for making yourself so strong inside that life's relentless ups and downs cannot shake you and cannot break you. It will help you uncover the powerful, driving force of your true self, and let go of everything that holds you back. The book is based exercises and practices developed by Shai Tubali through his research and work guiding several hundred individuals through psycho-transformational processes. In essence: Life is like an eternal seesaw. At every given moment you're either up - getting what you want and feeling powerful, or down - finding yourself rejected, weakened and frustrated. We are forever hoping to bend the laws of this 'unfair game' so that we stay on the up-side of life. But this unrealistic insistence is why we suffer. Indestructible You reveals the way to step down from the eternal seesaw and build an unbreakable self, a self that remains fearless and strong no matter what life throws at you.


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Indestructible You is a practical guidebook for making yourself so strong inside that life's relentless ups and downs cannot shake you and cannot break you. It will help you uncover the powerful, driving force of your true self, and let go of everything that holds you back. The book is based exercises and practices developed by Shai Tubali through his research and work gui Indestructible You is a practical guidebook for making yourself so strong inside that life's relentless ups and downs cannot shake you and cannot break you. It will help you uncover the powerful, driving force of your true self, and let go of everything that holds you back. The book is based exercises and practices developed by Shai Tubali through his research and work guiding several hundred individuals through psycho-transformational processes. In essence: Life is like an eternal seesaw. At every given moment you're either up - getting what you want and feeling powerful, or down - finding yourself rejected, weakened and frustrated. We are forever hoping to bend the laws of this 'unfair game' so that we stay on the up-side of life. But this unrealistic insistence is why we suffer. Indestructible You reveals the way to step down from the eternal seesaw and build an unbreakable self, a self that remains fearless and strong no matter what life throws at you.

48 review for Indestructible You: Building a Self that Can't be Broken

  1. 4 out of 5

    Marsha Scarbrough

    From damaged psyche to inner superhero Have the slings and arrows of outrageous fortune got you down? Turn to Indestructible You, a step-by-step manual designed to transform damaged psyches into inner superheroes. Shai Tubali and Tim Ward encourage readers to own their primal wish to rule the world. They contend that by acknowledging our need to feel in control while befriending life’s inevitable failures and disappointments, we can learn to ride the waves of experience and thus become unbreakabl From damaged psyche to inner superhero Have the slings and arrows of outrageous fortune got you down? Turn to Indestructible You, a step-by-step manual designed to transform damaged psyches into inner superheroes. Shai Tubali and Tim Ward encourage readers to own their primal wish to rule the world. They contend that by acknowledging our need to feel in control while befriending life’s inevitable failures and disappointments, we can learn to ride the waves of experience and thus become unbreakable. Honoring our inner dictator, banishing our eternal victim and accepting our own aggression are potent practices for a healthy way of being. Especially helpful for me was their reframing of compromise as the creative force that is the essence of relationships and the Expanded Presence Mediation, a simple technique for building inner power. The exercises in each chapter that show readers how to apply theory to personal experience make Indestructible You a particularly practical self-help book.

  2. 5 out of 5

    Jayne Morris

    This book turns traditional self-development thinking on its head, highlighting the struggle that many experience in relation to meditation and offering helpful suggestions for embracing rather than resisting your restless mind. I love the encouraging energy behind the book that urges the reader to seek out old beliefs no longer serving them, so that these can be discarded and replaced by more empowering and creative thoughts on an ongoing basis. A highly recommended read. Jayne Morris

  3. 4 out of 5

    Patricia

  4. 4 out of 5

    Onix_Octarina

  5. 5 out of 5

    Linda Ferguson

  6. 5 out of 5

    Carolyn

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    Tamar Brosh

  8. 4 out of 5

    Daniela Norris

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    Ettore

  10. 4 out of 5

    Cécile

  11. 5 out of 5

    Kavya

  12. 4 out of 5

    Han

  13. 5 out of 5

    Lee

  14. 4 out of 5

    C.A. Lootens

  15. 4 out of 5

    Shai Tubali

  16. 4 out of 5

    Ira Rechtshaffer

  17. 4 out of 5

    Mo Shah

  18. 5 out of 5

    Cecilia Dunbar Hernandez

  19. 4 out of 5

    fergal duffy

  20. 5 out of 5

    Cliff Gogh

  21. 4 out of 5

    Betty

  22. 5 out of 5

    Richa

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    Frederick Rotzien

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    Rachella Baker

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    Sheri

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    Kristia

  27. 5 out of 5

    Nicola Fantom

  28. 4 out of 5

    Bebedele

  29. 4 out of 5

    Dr. Cole Marie Mckinnon

  30. 5 out of 5

    Julia Conway

  31. 4 out of 5

    Karen Holding

  32. 5 out of 5

    Tammy Pooser

  33. 4 out of 5

    Jenna

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    Valeria Saveleva

  35. 5 out of 5

    Debbie Kennedy

  36. 5 out of 5

    Julie

  37. 5 out of 5

    Stella Clarkson

  38. 4 out of 5

    Abby Lewis

  39. 5 out of 5

    Shital Pawar

  40. 5 out of 5

    NormaCenva

  41. 5 out of 5

    Rahul Pawar

  42. 5 out of 5

    Kanchan Rajendra

  43. 5 out of 5

    Kanchan

  44. 5 out of 5

    Dianne

  45. 4 out of 5

    Kimberly

  46. 4 out of 5

    Yumi Redfox

  47. 5 out of 5

    Wonderliv

  48. 4 out of 5

    Melitta Cross

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