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Lucid Dreaming, Plain and Simple: Tips and Techniques for Insight, Creativity, and Personal Growth

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Aimed at beginners, Lucid Dreaming, Plain and Simple shows the reader how to enter and fully experience the lucid dreaming. Among the amazing things Waggoner and McCready teach readers are how to: consciously decide what actions to perform explore dream space (or the contents of your subconscious) interact with dream figures conduct personal and scientific experiments be free o Aimed at beginners, Lucid Dreaming, Plain and Simple shows the reader how to enter and fully experience the lucid dreaming. Among the amazing things Waggoner and McCready teach readers are how to: consciously decide what actions to perform explore dream space (or the contents of your subconscious) interact with dream figures conduct personal and scientific experiments be free of waking state limitations (e.g., flying, walking through walls, and discovering creative solutions to waking issues) This book approaches lucid dreaming from a more cognitive psychology stance, and focuses more on how to lucid dream and how to use lucid dream techniques for personal growth, insight and transformation. Whether a reader is completely new to lucid dreaming or someone who has experienced that incredible moment of realizing, "This is a dream!", readers will learn valuable tips and techniques gleaned from scientific research and decades of experience to explore this unique state of awareness more deeply.


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Aimed at beginners, Lucid Dreaming, Plain and Simple shows the reader how to enter and fully experience the lucid dreaming. Among the amazing things Waggoner and McCready teach readers are how to: consciously decide what actions to perform explore dream space (or the contents of your subconscious) interact with dream figures conduct personal and scientific experiments be free o Aimed at beginners, Lucid Dreaming, Plain and Simple shows the reader how to enter and fully experience the lucid dreaming. Among the amazing things Waggoner and McCready teach readers are how to: consciously decide what actions to perform explore dream space (or the contents of your subconscious) interact with dream figures conduct personal and scientific experiments be free of waking state limitations (e.g., flying, walking through walls, and discovering creative solutions to waking issues) This book approaches lucid dreaming from a more cognitive psychology stance, and focuses more on how to lucid dream and how to use lucid dream techniques for personal growth, insight and transformation. Whether a reader is completely new to lucid dreaming or someone who has experienced that incredible moment of realizing, "This is a dream!", readers will learn valuable tips and techniques gleaned from scientific research and decades of experience to explore this unique state of awareness more deeply.

30 review for Lucid Dreaming, Plain and Simple: Tips and Techniques for Insight, Creativity, and Personal Growth

  1. 4 out of 5

    Kimberly Lindell

    There was some good info in this book but I cannot be the only one who noticed their jerk store description of introverts when speaking about how our perceptions in waking life alter reality. "In the waking world, you sometimes see extreme examples of people who project their inner issues onto their experience. A paranoid person feels utterly convinced that the mail carrier secretly spies on him (along with all other government officials). A hypochondriac sees potential health threats in common b There was some good info in this book but I cannot be the only one who noticed their jerk store description of introverts when speaking about how our perceptions in waking life alter reality. "In the waking world, you sometimes see extreme examples of people who project their inner issues onto their experience. A paranoid person feels utterly convinced that the mail carrier secretly spies on him (along with all other government officials). A hypochondriac sees potential health threats in common body sensations or a neighbor's simple cough. An introvert feels isolated and ignored in a lonely world, even when invited to join the conversation at a family reunion." So, sorry, all introverts are extreme examples of people projecting their inner issues? Let's look at these examples, paranoid (mental illness), hypochondriac (mental illness), introversion (personality trait that is just as valid to have as it's counterpart, extroversion). Granted, I might not be eager to talk to people at a family reunion but that's just because I don't like most of my family. I may be introverted but I will astral project myself into this guy's mind if it means I can slap him upside the head....

  2. 4 out of 5

    Susanne van Doorn

    Robert Waggoner is one of the most experienced lucid dreamers arouns so any book he co-authored is worth while. The book can be divided into four parts. First a few chapters about basic techniques for lucid dreaming. The second part is about fine tuning these techniques. The third part deals with lucid dreaming and healing. And the last part is dedicated to lucid living. You can see my interview with Robert Waggoner using this link: https://www.youtube.com/watch?v=Go9ts... I think this is an excel Robert Waggoner is one of the most experienced lucid dreamers arouns so any book he co-authored is worth while. The book can be divided into four parts. First a few chapters about basic techniques for lucid dreaming. The second part is about fine tuning these techniques. The third part deals with lucid dreaming and healing. And the last part is dedicated to lucid living. You can see my interview with Robert Waggoner using this link: https://www.youtube.com/watch?v=Go9ts... I think this is an excellent bok for people who have just started lucid dreaming. I hope Robert Waggoner will write a guide for experienced lucid dreamers one day because he has such a creative and intuitive mind. To read my Mindfunda review you can see: http://mindfunda.com/lucid-dreaming/

  3. 4 out of 5

    Andrew

    So good! This book dives into so many topics. Right when I thought, "yeah not sure how much more methods to becoming lucid I can sit through." The book completely changed gears and dove into areas I wasnt even expecting. If there weren't a few moments when I felt chapters lagged I would have given this a 5! So good! This book dives into so many topics. Right when I thought, "yeah not sure how much more methods to becoming lucid I can sit through." The book completely changed gears and dove into areas I wasnt even expecting. If there weren't a few moments when I felt chapters lagged I would have given this a 5!

  4. 4 out of 5

    Hilary Whatley

    May favorite part of this book is how he shows the power of intent and belief on the dreaming world, and then takes it a step further to imply its power in the waking reality (aka, placebo affect, or law of attraction). It definitely inspires me to practice these positive thought processes he describes in the book, both to induce stable lucid dreams, and to co-create my reality. :) Although there is some overlap with other basic lucid dreaming books (and his other book), this one is solid. It wil May favorite part of this book is how he shows the power of intent and belief on the dreaming world, and then takes it a step further to imply its power in the waking reality (aka, placebo affect, or law of attraction). It definitely inspires me to practice these positive thought processes he describes in the book, both to induce stable lucid dreams, and to co-create my reality. :) Although there is some overlap with other basic lucid dreaming books (and his other book), this one is solid. It will surely inspire you with lucid dreaming ideas (like healing yourself in dreams).

  5. 5 out of 5

    Tom Cornille

    Having just experienced my first lucid dream thanks to the techniques in this book, my mind is blown... incredible experience. It seemed almost unbelievable but - take it from me - it's possible and true. It's hard to overstate the coolness of being fully aware and in control in a dream. Can't wait till the next one! Having just experienced my first lucid dream thanks to the techniques in this book, my mind is blown... incredible experience. It seemed almost unbelievable but - take it from me - it's possible and true. It's hard to overstate the coolness of being fully aware and in control in a dream. Can't wait till the next one!

  6. 4 out of 5

    Andrzej

    For me it's almost unbelievable. Tried for 2 days, but without desired effect :) Author suggests to keep trying for at least a month, so we'll see :) Well written, it was pleasure to listen to audiobook version. For me it's almost unbelievable. Tried for 2 days, but without desired effect :) Author suggests to keep trying for at least a month, so we'll see :) Well written, it was pleasure to listen to audiobook version.

  7. 4 out of 5

    Julie

    A fascinating take.

  8. 4 out of 5

    Jesse Bustos

    Great book. Easy to read and actual results from studies make it really interesting and worthwhile.

  9. 5 out of 5

    Z

    Excellent book on Lucid Dreaming, but it's basically a recap of the author's first book, with a lot of the same examples, but leaning more on the techniques side. Excellent book on Lucid Dreaming, but it's basically a recap of the author's first book, with a lot of the same examples, but leaning more on the techniques side.

  10. 4 out of 5

    Debbie

    As always, Robert is one of the best authors on the field. I recommend also “Gateway to the inner self”.

  11. 4 out of 5

    Josh Moore

    Lucid dreaming is wild and wonderful

  12. 4 out of 5

    Kenneth Clark

    So I'm giving this a 3/5 even though I didn't finish it. That is because what I did read was valuable and I don't regret it, but I've decided the rest of the novel might not be worth my time. It's not that I didn't finish because I couldn't get through it, but maybe just that I didn't understand the intent of the book going in. It happens to meander through technique and theory in a very stream-of-consciousness way, and in all honestly doesn't say much new that you couldn't just learn by reading L So I'm giving this a 3/5 even though I didn't finish it. That is because what I did read was valuable and I don't regret it, but I've decided the rest of the novel might not be worth my time. It's not that I didn't finish because I couldn't get through it, but maybe just that I didn't understand the intent of the book going in. It happens to meander through technique and theory in a very stream-of-consciousness way, and in all honestly doesn't say much new that you couldn't just learn by reading LaBerge and/or digging through some forums. And w hile some of the techniques are interesting, ultimately it becomes a bit too new-age pseudosciencey for me by the latter half of the novel.

  13. 5 out of 5

    Jessica

    Interesting book with good tips and ideas for lucid dreaming practices, but in listening to the Audible audiobook, I felt that the narrator fell a little flat. While he had a clear voice, I could have done with a little more variation in the reading, or it may have been easier to listen to if he had a more conversational tone instead of something similar to listening to a lecture, as if he is trying to speak loudly and slowly to a large room of people. It just made it difficult to listen to for Interesting book with good tips and ideas for lucid dreaming practices, but in listening to the Audible audiobook, I felt that the narrator fell a little flat. While he had a clear voice, I could have done with a little more variation in the reading, or it may have been easier to listen to if he had a more conversational tone instead of something similar to listening to a lecture, as if he is trying to speak loudly and slowly to a large room of people. It just made it difficult to listen to for very long periods, and I often found myself getting distracted or zoning out because of the narrator's tone. Overall though, it's not a bad book, and had many interesting stories and suggestions. If you are interested in the concept of lucid dreaming, it's worth a read.

  14. 4 out of 5

    Pam Mooney

    This is an excellent book! Well researched with plenty of examples to follow. The techniques and tips are clear and easy to follow. Who doesn't want to conduct their own science experiment? This is the most comprehensive lucid dreaming book I have read as it can be useful regardless your level of experience in the subject. A good read! This is an excellent book! Well researched with plenty of examples to follow. The techniques and tips are clear and easy to follow. Who doesn't want to conduct their own science experiment? This is the most comprehensive lucid dreaming book I have read as it can be useful regardless your level of experience in the subject. A good read!

  15. 5 out of 5

    Cricket Muse

    Dreams. They keep us company at night, yet we usually forget them in the morning. Some dreams are memorable, those crazy ones where we fly or face monsters or wake remembering colors, sounds, even smells from our dreamtime wandering. These are what lucid dreams be made of and this slim little guide gives some notable pointers.

  16. 5 out of 5

    Mike S

    This is a very thorough and insightful book, filled with examples of lucid dreams, the results of several studies of lucid dreaming, advice about how to become a lucid dreamer and what to do and not do when you do, including fascinating experiments to try. The book covers every aspect of lucid dreaming and has a great bibliography for readers who are left wanting more.

  17. 4 out of 5

    Mary T

    There are a few standard tips on how to get started with lucid dreaming, but the book quickly descends to the level of self-help psycho-babble.

  18. 5 out of 5

    Nicole

    dumbest thing ever

  19. 4 out of 5

    Lone Wolfie

  20. 5 out of 5

    Mitch

  21. 4 out of 5

    Steven

  22. 5 out of 5

    Dave

  23. 5 out of 5

    Beck

  24. 5 out of 5

    Abderrrahmane

  25. 5 out of 5

    Skylar

  26. 5 out of 5

    Julia Rehlin Kruse

  27. 5 out of 5

    Joshua Daluz

  28. 5 out of 5

    Kim

  29. 5 out of 5

    jayne taylor

  30. 4 out of 5

    Michelle

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