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Transforming Traumatic Grief: Six Steps to Move from Grief to Peace after the Sudden or Violent Death of a Loved One

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Although losing someone you love to a sudden or violent death is a shocking and life changing experience, there are steps you can take to heal. Written by a trauma therapist who has recovered from her own traumatic grief experience, this book provides you with: - Activities that promote emotional healing - Methods to stop nightmares, recurring images, and thoughts - How to c Although losing someone you love to a sudden or violent death is a shocking and life changing experience, there are steps you can take to heal. Written by a trauma therapist who has recovered from her own traumatic grief experience, this book provides you with: - Activities that promote emotional healing - Methods to stop nightmares, recurring images, and thoughts - How to clear guilt/regrets and open up to new experiences - Ways to get the support you want from other people - How to retain “the living story” of your loved one and sense them as a positive or supportive presence in your life


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Although losing someone you love to a sudden or violent death is a shocking and life changing experience, there are steps you can take to heal. Written by a trauma therapist who has recovered from her own traumatic grief experience, this book provides you with: - Activities that promote emotional healing - Methods to stop nightmares, recurring images, and thoughts - How to c Although losing someone you love to a sudden or violent death is a shocking and life changing experience, there are steps you can take to heal. Written by a trauma therapist who has recovered from her own traumatic grief experience, this book provides you with: - Activities that promote emotional healing - Methods to stop nightmares, recurring images, and thoughts - How to clear guilt/regrets and open up to new experiences - Ways to get the support you want from other people - How to retain “the living story” of your loved one and sense them as a positive or supportive presence in your life

34 review for Transforming Traumatic Grief: Six Steps to Move from Grief to Peace after the Sudden or Violent Death of a Loved One

  1. 4 out of 5

    Suez

    Healing Tears 😢 I purchased this book to give to my sister, who is only at the beginning of her battle with grief following the extremely tragic loss of her only daughter. I decided to read it first to help me, help her. This book is well written, easy to follow and makes sense. Courtney Armstrong not only gives you the steps and tools to help you heal, it feels like she holds your hand giving you courage ... Thank you

  2. 4 out of 5

    Gabby

  3. 4 out of 5

    keep calm and poop rainbows

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    Jax

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    heather flurie

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    Carol hayes

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    Patricia Walker

  32. 5 out of 5

    Julieta Falcon

  33. 5 out of 5

    David O'Brien

  34. 5 out of 5

    Robin LaChance

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