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101 benefits of fruits and vegetables Caribbean Recipes Volume number 1 (ate health shake)

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Fruits and vegetables consumed in the Caribbean are not only excellent quality food, but for most vegetables and fruits into the care of many diseases. I suggest a trip to the islands through these exotic recipes ... Bon appetit & safe trip! COMMENTARY Volume 1 (101 Benefits of Fruit & Vegetable Caribbean + recipes) "SUPER" By Mosquito TOP 500 REVIEWER Amazon Verified Purchase Pi Fruits and vegetables consumed in the Caribbean are not only excellent quality food, but for most vegetables and fruits into the care of many diseases. I suggest a trip to the islands through these exotic recipes ... Bon appetit & safe trip! COMMENTARY Volume 1 (101 Benefits of Fruit & Vegetable Caribbean + recipes) "SUPER" By Mosquito TOP 500 REVIEWER Amazon Verified Purchase Pineapple, Malanga (tuber), cashew, avocado, cassava, giraumon (Pumpkin), apricot countries lemongrass, sweet potato ... Caribbean fruit and vegetables honored through several well-detailed recipes. In addition to recipes, a really interesting history, the properties of fruits and vegetables and all concerned against-indications. A well-designed little book and for once we're not going to complain to the photos, there is not bad. Icing on the cake for each recipe, an anecdote or a story saying "laugh" a little. I discovered this little book while it is free, but if the publisher is left at that price, it will be largely shot. Client Volume 2 Comments 4.0 out of 5 stars AND TWO! July 13, 2013 By Mosquito TOP 500 REVIEWER Format: Kindle | Amazon Verified Purchase I loved the first, here is the second volume. The opportunity to discover, in addition to original recipes, information on the benefits of fruits and vegetables Caribbean, their medicinal properties, pretty pictures illustrating all and highlighting some of the products or not known to us all. The recipes are clearly explained and offer some support suggestions. Contents: - Breadfruit, - The chestnut country - The Icaque (hardy shrub of the Lesser Antilles) - Papaya, - The Tamarind - The chiquetaille cod - Nuts fluted pineapple / coconut - Bokit (special sandwich paste) - The ice lawyer ... And of course, sayings and is expected to prove that cuisine and culture go hand in hand


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Fruits and vegetables consumed in the Caribbean are not only excellent quality food, but for most vegetables and fruits into the care of many diseases. I suggest a trip to the islands through these exotic recipes ... Bon appetit & safe trip! COMMENTARY Volume 1 (101 Benefits of Fruit & Vegetable Caribbean + recipes) "SUPER" By Mosquito TOP 500 REVIEWER Amazon Verified Purchase Pi Fruits and vegetables consumed in the Caribbean are not only excellent quality food, but for most vegetables and fruits into the care of many diseases. I suggest a trip to the islands through these exotic recipes ... Bon appetit & safe trip! COMMENTARY Volume 1 (101 Benefits of Fruit & Vegetable Caribbean + recipes) "SUPER" By Mosquito TOP 500 REVIEWER Amazon Verified Purchase Pineapple, Malanga (tuber), cashew, avocado, cassava, giraumon (Pumpkin), apricot countries lemongrass, sweet potato ... Caribbean fruit and vegetables honored through several well-detailed recipes. In addition to recipes, a really interesting history, the properties of fruits and vegetables and all concerned against-indications. A well-designed little book and for once we're not going to complain to the photos, there is not bad. Icing on the cake for each recipe, an anecdote or a story saying "laugh" a little. I discovered this little book while it is free, but if the publisher is left at that price, it will be largely shot. Client Volume 2 Comments 4.0 out of 5 stars AND TWO! July 13, 2013 By Mosquito TOP 500 REVIEWER Format: Kindle | Amazon Verified Purchase I loved the first, here is the second volume. The opportunity to discover, in addition to original recipes, information on the benefits of fruits and vegetables Caribbean, their medicinal properties, pretty pictures illustrating all and highlighting some of the products or not known to us all. The recipes are clearly explained and offer some support suggestions. Contents: - Breadfruit, - The chestnut country - The Icaque (hardy shrub of the Lesser Antilles) - Papaya, - The Tamarind - The chiquetaille cod - Nuts fluted pineapple / coconut - Bokit (special sandwich paste) - The ice lawyer ... And of course, sayings and is expected to prove that cuisine and culture go hand in hand

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