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The Science of Breathing

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Swami Vivekananda (1863-1902) was the Hindu monk who introduced the philosophy of Yoga to the western world in the late XIX Century. “The Science of Breathing” collects his writings on the practice of meditative breathing. All the texts were written in 1900.


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Swami Vivekananda (1863-1902) was the Hindu monk who introduced the philosophy of Yoga to the western world in the late XIX Century. “The Science of Breathing” collects his writings on the practice of meditative breathing. All the texts were written in 1900.

30 review for The Science of Breathing

  1. 4 out of 5

    Prabodh Kumar

    Breathing in a regulated manner can rejuvenate once body and mind. Simple language. Well explained with example. I wish everyone read this book. It carries universal message. If practiced will certainly make us better human beings.

  2. 4 out of 5

    Mihir

    Quite easily the most moving and inspiring 24 pages of my entire adult life is this book.

  3. 4 out of 5

    Sruthi

    Art of breath Great speech on importance of breathing and the science behind these techniques. An eye opening book. Great words from the divine master.

  4. 5 out of 5

    Rebecca Moore

    Very thought provoking Thank you Swami for your words of knowledge! Some parts were very clear and some were not. Either way I found them worthwhile!

  5. 4 out of 5

    Hare Krishna Botla

    it is extremely good.

  6. 4 out of 5

    Ashwini Sabnis

    Excellent Introductory booklet - very short read The Science of Breathing is an excellent resourceful booklet. This book is written by Swami Vikekananda, the paramguru of Vedanta. This is a very short read, a introduction to the understanding of yoga, the Raj yoga, the study of prana, as one of the 8 limbs.Raja yoga is described in ancient hindu texts and is the very foundation of establishing spirituality in one's life. The detailed explanation is in the sutras of Patanjali which are described in Excellent Introductory booklet - very short read The Science of Breathing is an excellent resourceful booklet. This book is written by Swami Vikekananda, the paramguru of Vedanta. This is a very short read, a introduction to the understanding of yoga, the Raj yoga, the study of prana, as one of the 8 limbs.Raja yoga is described in ancient hindu texts and is the very foundation of establishing spirituality in one's life. The detailed explanation is in the sutras of Patanjali which are described in fair amount of detail in his other book, Raja yoga, describing depths of entire Raja yoga, the eight limbs of yoga, of which the ultimate goal is communion with the divinity or the super consciousness.

  7. 5 out of 5

    Leonard

    Short book. More philosophy. Central message to me: Yoga is a form of meditation. Ultimately with the goal of self-transcendence and relieving suffering in the world by a focus on the source of suffering, the mind. Since body and mind are one (non-dual), bodily exercise translates into mental states and acts as a way to achieve transcendence of mental suffering.

  8. 5 out of 5

    Jmwt

    Good Book Comprehensive especially if you have no prior knowledge on the SM I was already aware go various forms of breathing - especially in regards to calming nerves anxiety heart rate for competitive sports performance. (also healing pain management) It was interesting but made total sense the netti pot was included in this book -

  9. 5 out of 5

    Donald Castellano-hoyt

    A Great Breathing Technique Vivekananda gives one simple breathing technique in this talk. What good would more techniques do, if you don't practice even the one and demonstrate the value of this discipline. I gave this technique to Texas prisoners.Those who practiced it radiated joy from their faces; they needn't say a thing. A Great Breathing Technique Vivekananda gives one simple breathing technique in this talk. What good would more techniques do, if you don't practice even the one and demonstrate the value of this discipline. I gave this technique to Texas prisoners.Those who practiced it radiated joy from their faces; they needn't say a thing.

  10. 5 out of 5

    Brittany

    Not a bad book, but it didnt really teach me all that much about breathing. I was expecting more in depth explanation as well as exercises and examples. But there was bbn only a brief outline of correct breathing and then the author goes off explaining prana etc.

  11. 5 out of 5

    Sundarraj Kaushik

    A very small book with a little information. The book highlights the need for meditation and specifically the importance of breathing exercises and how it will help the self. There are no details of about the breathing techniques themselves. An OK read.

  12. 5 out of 5

    Naresh

    Not sure Lot of discussions on various concepts, one para on breathing, alternate nostril breathing doesn’t require a book format. As noted I’m not sure if missed the whole concept of the book.

  13. 4 out of 5

    Dharmesh Mehta

    A nice book. A nice introduction to science of breathing. Some tips are really good . Simple language makes it easy to read and comprehend.

  14. 4 out of 5

    rahul

    Incomplete content... Where is the breathing? .. It doesn't teaches any breathing techniques ... .. Only few pages of philosophy .... Complete waste.. Incomplete content... Where is the breathing? .. It doesn't teaches any breathing techniques ... .. Only few pages of philosophy .... Complete waste..

  15. 5 out of 5

    Ritesh Thakur

    Very good explanation

  16. 4 out of 5

    Mayank Mishra

  17. 4 out of 5

    Poliana

  18. 4 out of 5

    Tanmay Sahay

  19. 5 out of 5

    Lori

  20. 5 out of 5

    Arun Sethu

  21. 4 out of 5

    Nitish Krishna

  22. 5 out of 5

    Beena

  23. 5 out of 5

    Biptom bhowal

  24. 4 out of 5

    Anjali Sharma

  25. 5 out of 5

    Vikram Krishna

  26. 4 out of 5

    Prasad

  27. 5 out of 5

    Somil Garg

  28. 5 out of 5

    Vijay Murthy

  29. 4 out of 5

    Mandar

  30. 5 out of 5

    Devesh Thakur

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