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Kinesiology Taping: The Essential Step-By-Step Guide: Taping for Sports, Fitness & Daily Life: 160 Conditions and Ailments

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Includes 70 proven tape applications for more than 160 ailments and conditions, with step-by-step color photographs. Taping can be an effective and simple way to treat a variety of conditions like muscle pain, bruising, sore muscles, bad posture, swelling, strains, sprains, arthritic conditions, menstrual complaints, headaches and even sinusitis. Proper application can help Includes 70 proven tape applications for more than 160 ailments and conditions, with step-by-step color photographs. Taping can be an effective and simple way to treat a variety of conditions like muscle pain, bruising, sore muscles, bad posture, swelling, strains, sprains, arthritic conditions, menstrual complaints, headaches and even sinusitis. Proper application can help the body rest and heal naturally, reduce inflammation, increase circulation and allow appropriate movements. Used by millions of people worldwide, these effective techniques can reduce pain while increasing mobility. Kinesiology Taping includes 70 proven tape applications for more than 160 ailments and conditions with step-by-step color photographs and instructions for taping yourself or others. With handy charts, graphs and listings, self-treatment, regeneration and prevention for almost any complaint is just a roll of tape away.


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Includes 70 proven tape applications for more than 160 ailments and conditions, with step-by-step color photographs. Taping can be an effective and simple way to treat a variety of conditions like muscle pain, bruising, sore muscles, bad posture, swelling, strains, sprains, arthritic conditions, menstrual complaints, headaches and even sinusitis. Proper application can help Includes 70 proven tape applications for more than 160 ailments and conditions, with step-by-step color photographs. Taping can be an effective and simple way to treat a variety of conditions like muscle pain, bruising, sore muscles, bad posture, swelling, strains, sprains, arthritic conditions, menstrual complaints, headaches and even sinusitis. Proper application can help the body rest and heal naturally, reduce inflammation, increase circulation and allow appropriate movements. Used by millions of people worldwide, these effective techniques can reduce pain while increasing mobility. Kinesiology Taping includes 70 proven tape applications for more than 160 ailments and conditions with step-by-step color photographs and instructions for taping yourself or others. With handy charts, graphs and listings, self-treatment, regeneration and prevention for almost any complaint is just a roll of tape away.

30 review for Kinesiology Taping: The Essential Step-By-Step Guide: Taping for Sports, Fitness & Daily Life: 160 Conditions and Ailments

  1. 4 out of 5

    Belinda

    I could have done with more wrist and ankle taping methods, but that's just me and google is your friend. Overall, this is hugely useful! I could have done with more wrist and ankle taping methods, but that's just me and google is your friend. Overall, this is hugely useful!

  2. 4 out of 5

    Mary Keroson

    Interesting. I was taped once during physical therapy but didn't really understand the purpose. This is an extensive guide for many taping situations. Interesting. I was taped once during physical therapy but didn't really understand the purpose. This is an extensive guide for many taping situations.

  3. 4 out of 5

    Moo

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    Tonya Stockwell

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    George Ann

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    Julie Everson

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    Amanda

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    Gabriel Gugiu

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    BetteAnne

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    georg

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    CAROLYN I HENDER

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    Cathy LaBruyere

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    Tanja

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    susan

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    Nancy

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    Patricia Nanez

  27. 5 out of 5

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  28. 4 out of 5

    MBK

  29. 5 out of 5

    Mel Sillmon

  30. 5 out of 5

    ElizabethJohnson

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