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Vegan Beans from Around the World: 100 Adventurous Recipes for the Most Delicious, Nutritious, and Flavorful Bean Dishes Ever

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Whip up delicious high-protein, high-fiber vegan and vegetarian meals using beans varieties and recipes from all around the world crafted by chef Kelsey Kinser. Hearty, protein-rich and delicious, beans are the perfect base for countless delectable dishes. Bringing them all together in a single volume, Vegan Beans from Around the World covers every taste sensation, includin Whip up delicious high-protein, high-fiber vegan and vegetarian meals using beans varieties and recipes from all around the world crafted by chef Kelsey Kinser. Hearty, protein-rich and delicious, beans are the perfect base for countless delectable dishes. Bringing them all together in a single volume, Vegan Beans from Around the World covers every taste sensation, including: •Boston Baked Beans •Southwestern Chili •Mexican Refried Beans •Cuban Black Beans •Colombian Red Beans •African Curried Black-Eyed Pea & Coconut Soup •Greek Lentil Salad •Tuscan White Bean Soup •Dutch Split Pea Soup •South Indian Dal Tadka •Korean Mung Bean Salad •Japanese Red Bean Ice Cream


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Whip up delicious high-protein, high-fiber vegan and vegetarian meals using beans varieties and recipes from all around the world crafted by chef Kelsey Kinser. Hearty, protein-rich and delicious, beans are the perfect base for countless delectable dishes. Bringing them all together in a single volume, Vegan Beans from Around the World covers every taste sensation, includin Whip up delicious high-protein, high-fiber vegan and vegetarian meals using beans varieties and recipes from all around the world crafted by chef Kelsey Kinser. Hearty, protein-rich and delicious, beans are the perfect base for countless delectable dishes. Bringing them all together in a single volume, Vegan Beans from Around the World covers every taste sensation, including: •Boston Baked Beans •Southwestern Chili •Mexican Refried Beans •Cuban Black Beans •Colombian Red Beans •African Curried Black-Eyed Pea & Coconut Soup •Greek Lentil Salad •Tuscan White Bean Soup •Dutch Split Pea Soup •South Indian Dal Tadka •Korean Mung Bean Salad •Japanese Red Bean Ice Cream

30 review for Vegan Beans from Around the World: 100 Adventurous Recipes for the Most Delicious, Nutritious, and Flavorful Bean Dishes Ever

  1. 5 out of 5

    Carol Sturm

    Learned some things about beans. The recipes were easy to follow with stuff I already had on hand. Nice chance to try different tastes and cultures.

  2. 5 out of 5

    Robin

    Those who fast from meat, vegetarian, vegan Interesting read and can taste the flavors reading the recipes. This is a kitchen keeper. At the moment the book is free.

  3. 5 out of 5

    Kristin

    This is a great recipe book for vegans and non-vegans alike. I recently found out that I'm allergic to dairy so I've been trying to watch what I eat. Plus, I'm always looking for new vegetarian dishes to mix up meals during the week. This book has a little bit of something for everyone. I usually find that vegetarian books consists of easy recipes like black bean soup, vegetarian chili and deserts. Which, this one does have, however it also has so much more. I was never expecting a recipe on how This is a great recipe book for vegans and non-vegans alike. I recently found out that I'm allergic to dairy so I've been trying to watch what I eat. Plus, I'm always looking for new vegetarian dishes to mix up meals during the week. This book has a little bit of something for everyone. I usually find that vegetarian books consists of easy recipes like black bean soup, vegetarian chili and deserts. Which, this one does have, however it also has so much more. I was never expecting a recipe on how to make my own almond milk, or how to make dairy free sour cream. First I tried the black bean & sweet potato queso-less-dilla with tofu sour cream and really enjoyed it. I will admit that I was missing the cheese in it, but the sweet potato does add a density and slight creaminess to it that imitates cheese pretty well. The tofu sour cream, although a little funky tasting by itself, was awesome when mixed with homemade salsa. I didn't really notice that it wasn't real sour cream. The next recipe I tried was the Italian "meat" balls. The meatballs smelled and tasted really good in all their white bean glory. You mix a lot of ingredients into the white beans like you would a real meatball. Now, they definitely didn't taste like meatballs but they did have a lot of great flavor and in the end were delicious with the pasta. My one and only complaint was that my meatballs fell apart and were pretty mushy even though I left them in the oven another 15 minutes. They just didn't hold up like they should've. The last recipe I tried, and by far my favorite, was the lentil loaf. I grew up on my grandpa's meatloaf. So this was the true test for me. I will admit I was pretty skeptical about the recipe. It seemed legit with all the ingredients put in. There's seasonings, onion, bell pepper, bread crumbs, ketchup, just about everything goes into this. No where in the recipe does it say to mash the lentils but I did. I found that I wanted more of "ground meat" appearance and consistency, and that was the best decision I made. Not only did the loaf, at quick glance, look like meatloaf but it was delicious. I paired it with mashed potatoes and corn, Just like my grandpa would, and I was taken back in time to my childhood. Sure, I could tell it wasn't ground beef, however, it was so darn close to it and so amazingly delicious that the slight taste difference didn't even register. If I had someone who was looking to take a step away from meat and dairy, I would definitely recommend this book to them. Even though I haven't tried the desert recipes yet, I do plan on continuing my journey through this book. I just couldn't wait anymore to share my review.

  4. 5 out of 5

    MsChris

    Won this book on Goodreads first reads giveaways. A great little book of wonderful recipes. I've tried a few of the recipes and they've been wonderful, I can't wait to try the rest. Hard to believe there are 100 recipes in this book as it seems so small. But that just makes it easier to store and travel with. My husband is not a vegetarian/vegan but still loved the recipes I've tried from it. An easy, tasty way to eat better. Won this book on Goodreads first reads giveaways. A great little book of wonderful recipes. I've tried a few of the recipes and they've been wonderful, I can't wait to try the rest. Hard to believe there are 100 recipes in this book as it seems so small. But that just makes it easier to store and travel with. My husband is not a vegetarian/vegan but still loved the recipes I've tried from it. An easy, tasty way to eat better.

  5. 5 out of 5

    Jeanette

    I won this book as a first-reads. I saw a lot of recipes that I want to try. I would recommend this book to anyone who likes beans or who is vegan. The recipes are well-written and sound delicious.

  6. 5 out of 5

    john boston

  7. 5 out of 5

    Torrie Levins

  8. 5 out of 5

    Joy Child

  9. 5 out of 5

    Mimifoote

  10. 5 out of 5

    Paco

  11. 4 out of 5

    Emily

  12. 5 out of 5

    Allison Jones-Lo

  13. 5 out of 5

    Shari Gonzales

  14. 4 out of 5

    Stacey Emerson

  15. 5 out of 5

    Kelly

  16. 4 out of 5

    Hanan

  17. 4 out of 5

    Jessi

  18. 5 out of 5

    Grete

  19. 4 out of 5

    Lorri

  20. 5 out of 5

    Yorkl

  21. 5 out of 5

    embee

  22. 4 out of 5

    I

  23. 5 out of 5

    Luz

  24. 4 out of 5

    Lisa (not getting friends updates) Vegan

  25. 5 out of 5

    rhonda osterman

  26. 4 out of 5

    Jess

  27. 4 out of 5

    Meghan

  28. 5 out of 5

    Vicky

  29. 5 out of 5

    Charles Tidwell

  30. 5 out of 5

    Catherine Ciaravino

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