A book that addresses aspects of paleo no other paleo book examines – the behavior around making this lifestyle sustainable over the long-term. Discusses how being paleo successfully is a skill and includes over two hundred strategies for developing the behaviors necessary to make paleo an integral part of your day-to-day life. If The Modern, No-Nonsense Guide to Paleo is a A book that addresses aspects of paleo no other paleo book examines – the behavior around making this lifestyle sustainable over the long-term. Discusses how being paleo successfully is a skill and includes over two hundred strategies for developing the behaviors necessary to make paleo an integral part of your day-to-day life. If The Modern, No-Nonsense Guide to Paleo is a book you have enjoyed, please consider recommending it to a friend or leaving a review here, or on Amazon. :-)
The Modern No-Nonsense Guide to Paleo: Develop Your Skills to Lose Weight, Gain Energy and Take Back Your Health
A book that addresses aspects of paleo no other paleo book examines – the behavior around making this lifestyle sustainable over the long-term. Discusses how being paleo successfully is a skill and includes over two hundred strategies for developing the behaviors necessary to make paleo an integral part of your day-to-day life. If The Modern, No-Nonsense Guide to Paleo is a A book that addresses aspects of paleo no other paleo book examines – the behavior around making this lifestyle sustainable over the long-term. Discusses how being paleo successfully is a skill and includes over two hundred strategies for developing the behaviors necessary to make paleo an integral part of your day-to-day life. If The Modern, No-Nonsense Guide to Paleo is a book you have enjoyed, please consider recommending it to a friend or leaving a review here, or on Amazon. :-)
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Amy –
Quick and easy suggestions for starting and staying paleo,
Helena –
This book offers great advise, regardless of if you're following Paleo or not. Lots of great ways to help you get you to eating the way you want to. This book offers great advise, regardless of if you're following Paleo or not. Lots of great ways to help you get you to eating the way you want to.
Cathy –
This is a hard book to describe. Its not the science behind Paleo, or why you should follow a Paleo diet, or even a collection of recipes. Its a collection of tips and suggestions for making a Paleo lifestyle easier to follow. I didn't find anything revolutionary or really new in this book, but I can see how it would be helpful to have all this info pulled together for someone new to Paleo. This is a hard book to describe. Its not the science behind Paleo, or why you should follow a Paleo diet, or even a collection of recipes. Its a collection of tips and suggestions for making a Paleo lifestyle easier to follow. I didn't find anything revolutionary or really new in this book, but I can see how it would be helpful to have all this info pulled together for someone new to Paleo.
Mandy –
Won this book through First Reads Giveaways
Kevin Long –
I quit reading it at 30%. I'm sure there's some useful stuff in it, and I hope to return at some point (Kindle Lending Library), but overall I found it too lightweight. I quit reading it at 30%. I'm sure there's some useful stuff in it, and I hope to return at some point (Kindle Lending Library), but overall I found it too lightweight.
ANGELA JACKSON –
Certainly is no nonsense This book was easy-to-use I feel that it will help me a great deal with my new Paleolithic nutritional way. I would definitely recommend.
Anna Watson –
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Dick –