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Incredibly Delicious Soup Recipes from the Mediterranean Region

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A tasty bowl of soup fills you up, reduces cravings, keeps you energized for hours, and is one of the best diet-friendly meals. Preparing your own soup at home is even better because you can choose what ingredients you put in and that way control sodium and calorie intake. Mediterranean way of cooking is healthy home cooking. You can always improvise, invent, vary recipes, and s A tasty bowl of soup fills you up, reduces cravings, keeps you energized for hours, and is one of the best diet-friendly meals. Preparing your own soup at home is even better because you can choose what ingredients you put in and that way control sodium and calorie intake. Mediterranean way of cooking is healthy home cooking. You can always improvise, invent, vary recipes, and substitute one ingredient for another. Eating a tasty Mediterranean soup every day will pay off with plenty of health benefits and will almost certainly prevent you from overeating. It will also prevent diet boredom and at the same time will help you slim down.


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A tasty bowl of soup fills you up, reduces cravings, keeps you energized for hours, and is one of the best diet-friendly meals. Preparing your own soup at home is even better because you can choose what ingredients you put in and that way control sodium and calorie intake. Mediterranean way of cooking is healthy home cooking. You can always improvise, invent, vary recipes, and s A tasty bowl of soup fills you up, reduces cravings, keeps you energized for hours, and is one of the best diet-friendly meals. Preparing your own soup at home is even better because you can choose what ingredients you put in and that way control sodium and calorie intake. Mediterranean way of cooking is healthy home cooking. You can always improvise, invent, vary recipes, and substitute one ingredient for another. Eating a tasty Mediterranean soup every day will pay off with plenty of health benefits and will almost certainly prevent you from overeating. It will also prevent diet boredom and at the same time will help you slim down.

30 review for Incredibly Delicious Soup Recipes from the Mediterranean Region

  1. 5 out of 5

    Lori C

    Great Ideas! I like to eat my vegetables, but having a cold salad everyday is pretty unsatisfactory. This book provides lots of easy and interesting recipes, packed full of healthy vegetables. I'm quite inspired!

  2. 5 out of 5

    Crystal Wilson

    I've been leery of the vast amount of free cookbooks available via Amazon/Kindle. Some of them have called themselves a book and have three or so recipes geared for the serve from a can crowd. This book is not one of those kind of cookbooks. The recipes sound so delicious, chalked full of yummy veggies, beans, meats, herbs... I can't wait until grocery day just to make some of these soups for the chilly days of winter we are still having. I am an avid collector of cookbooks, and this is for sure I've been leery of the vast amount of free cookbooks available via Amazon/Kindle. Some of them have called themselves a book and have three or so recipes geared for the serve from a can crowd. This book is not one of those kind of cookbooks. The recipes sound so delicious, chalked full of yummy veggies, beans, meats, herbs... I can't wait until grocery day just to make some of these soups for the chilly days of winter we are still having. I am an avid collector of cookbooks, and this is for sure one of the digital ones I plan on keeping. My only complaint about the format is a serious lack of pictures. These soups would look gorgeous and make the book even more tempting, but even still, don't pass it up. And remember, in place of margarine use coconut oil or butter!

  3. 5 out of 5

    Winsome Campbell-Green

    This book is a must have as it contains some of the most delicious and exciting recipes for making soups. The ingredients are not very expensive and most times are things I already have in my cupboard. The highlight of the book for me was that they are ALL low calorie foods which is a plus when it comes to balancing my weight. I am an avid recipe collector and have tried some from many different cultures so I am happy I now have these ones as a go-to and keepsake. A couple of my favourites were This book is a must have as it contains some of the most delicious and exciting recipes for making soups. The ingredients are not very expensive and most times are things I already have in my cupboard. The highlight of the book for me was that they are ALL low calorie foods which is a plus when it comes to balancing my weight. I am an avid recipe collector and have tried some from many different cultures so I am happy I now have these ones as a go-to and keepsake. A couple of my favourites were Roasted Red Pepper Soups and Cauliflower Soup:-) You won't regret buying this book and I highly recommend it!!! BUY IT NOW!!!

  4. 4 out of 5

    Pia Vidal

    Soups Nice variety of soup recipes. With a few extra crackpot recipes at the end. It would be nice to have some pictures of the finished e.

  5. 4 out of 5

    Talea

    Okay It was okay, there be were a few good recipes I liked but nothing to write home about. Just okay.

  6. 5 out of 5

    Julie Barrett

    Incredibly Delicious Casserole Recipes from the Mediterranean Region (Healthy Cookbook Series 2) Cookbook using lean cuts of meat with Mediterranean style recipes. No pictures and no nutritional information. Does state how many the dish will serve. Chicken and rice casserole would be our choice to make.

  7. 4 out of 5

    Tori

    This book has some really good soup recipes. I can't wait for the fall so I can try them out.

  8. 5 out of 5

    Yvonna

    I love soups and this book has some good solid recipes for all seasons.

  9. 5 out of 5

    Elizabeth Dettrey

    What variety! Although I haven't tried a recipe yet, I see many that are light and nutritious. A big switch from some of my pasta laden soups and stews.

  10. 4 out of 5

    Richard Jeffreys

  11. 5 out of 5

    benita

  12. 4 out of 5

    Diane Niksa

  13. 5 out of 5

    ATRINANDAN ANGLE

  14. 5 out of 5

    Ásþór Tryggvi Steinþórsson

  15. 5 out of 5

    Allison

  16. 5 out of 5

    Linda

  17. 5 out of 5

    D E Trail

  18. 5 out of 5

    J.J. Lewis

  19. 4 out of 5

    Robyn Burchett

  20. 5 out of 5

    Ernie 😀 Ayterson

  21. 4 out of 5

    Cricket

  22. 4 out of 5

    Sudeshna

  23. 4 out of 5

    Robby Goggans

  24. 4 out of 5

    William

  25. 4 out of 5

    SisterMaryMags

  26. 5 out of 5

    Laura

  27. 4 out of 5

    Neisa

  28. 4 out of 5

    patty metzger

  29. 5 out of 5

    Stephanie Shoulders

  30. 5 out of 5

    willysnutlive.com

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