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The High-Performance Mind: Menguasai Gelombang Otak untuk Meningkatkan Kejernihan Pikiran, Kesembuhan Diri, dan Kreativitas Berfikir

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Kuasai gelombang otak Anda untuk mencapai pencerahan pikiran. Berangkat dari penelitian ilmiah terbaru dan pengalaman-pengalaman kliennya, Anna Wise menunjukkan bagaimana empat jenis gelombang otak—alpha, beta, theta, dan delta—saling berinteraksi dalam wilayah sadar, subsadar, bawah sadar. Kekuatan teknik yang diuraikan dalam buku ini akan memandu pembaca untuk: (1) me Kuasai gelombang otak Anda untuk mencapai pencerahan pikiran. Berangkat dari penelitian ilmiah terbaru dan pengalaman-pengalaman kliennya, Anna Wise menunjukkan bagaimana empat jenis gelombang otak—alpha, beta, theta, dan delta—saling berinteraksi dalam wilayah sadar, subsadar, bawah sadar. Kekuatan teknik yang diuraikan dalam buku ini akan memandu pembaca untuk: (1) menjadi pemimpin dan pemecah masalah (problem solver) yang lebih efektif, (2) meningkatkan keterampilan berkomunikasi dan menjalin relasi interpersonal, serta (3) meningkatkan kesehatan emosional. Wise menjelaskan bagaimana gelombang otak memainkan peran penting dalam komunikasi nonverbal serta dalam pengetahuan psikis yang tampaknya tak dapat dijelaskan. Jika kita memahami pola dan kerja gelombang otak, serta belajar untuk mampu mengendalikannya, kita akan menemukan cara baru dalam berinteraksi dengan sesama manusia.


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Kuasai gelombang otak Anda untuk mencapai pencerahan pikiran. Berangkat dari penelitian ilmiah terbaru dan pengalaman-pengalaman kliennya, Anna Wise menunjukkan bagaimana empat jenis gelombang otak—alpha, beta, theta, dan delta—saling berinteraksi dalam wilayah sadar, subsadar, bawah sadar. Kekuatan teknik yang diuraikan dalam buku ini akan memandu pembaca untuk: (1) me Kuasai gelombang otak Anda untuk mencapai pencerahan pikiran. Berangkat dari penelitian ilmiah terbaru dan pengalaman-pengalaman kliennya, Anna Wise menunjukkan bagaimana empat jenis gelombang otak—alpha, beta, theta, dan delta—saling berinteraksi dalam wilayah sadar, subsadar, bawah sadar. Kekuatan teknik yang diuraikan dalam buku ini akan memandu pembaca untuk: (1) menjadi pemimpin dan pemecah masalah (problem solver) yang lebih efektif, (2) meningkatkan keterampilan berkomunikasi dan menjalin relasi interpersonal, serta (3) meningkatkan kesehatan emosional. Wise menjelaskan bagaimana gelombang otak memainkan peran penting dalam komunikasi nonverbal serta dalam pengetahuan psikis yang tampaknya tak dapat dijelaskan. Jika kita memahami pola dan kerja gelombang otak, serta belajar untuk mampu mengendalikannya, kita akan menemukan cara baru dalam berinteraksi dengan sesama manusia.

52 review for The High-Performance Mind: Menguasai Gelombang Otak untuk Meningkatkan Kejernihan Pikiran, Kesembuhan Diri, dan Kreativitas Berfikir

  1. 4 out of 5

    Greg Brooks-English

    Ever wonder what's happening in the mind scientifically when advanced Buddhist monks meditate vs. a Catholic priest or beginning meditator? For a fascinating exploration into brainwaves and biofeedback and how to access and train in achieving an awakened mind, read this book. Most lackeys like myself can hardly get past Beta and some Alpha. The englightened ones demonstrate lots of Theta and especially Delta waves in clinical tests... Be forewarned however: too much Theta and Delat waves can lea Ever wonder what's happening in the mind scientifically when advanced Buddhist monks meditate vs. a Catholic priest or beginning meditator? For a fascinating exploration into brainwaves and biofeedback and how to access and train in achieving an awakened mind, read this book. Most lackeys like myself can hardly get past Beta and some Alpha. The englightened ones demonstrate lots of Theta and especially Delta waves in clinical tests... Be forewarned however: too much Theta and Delat waves can lead to feelings of expansiveness, clarity, stillness, openess, sensations of light entering and emanating from you from all areas of the body, mild episodes of blissful ecstasy. This book is not to be read by anyone with fear of too much happiness or love in their life.

  2. 5 out of 5

    Rachel DuBois

    This book is part of a trilogy of sorts, beginning with Anna Wise's teacher, Maxwell Cade and his "Awakened Mind" book written in the late 70s, and ending with Judith Pennington, who studied under Anna Wise, and her "Your Psychic Soul", written in 2012. In my opinion, Pennington's book is better because it's more up-to-date and comprehensive, which is why I've given this one 4 stars. That said, it's an excellent book about how you can learn how to recognise and control your brainwave states to a This book is part of a trilogy of sorts, beginning with Anna Wise's teacher, Maxwell Cade and his "Awakened Mind" book written in the late 70s, and ending with Judith Pennington, who studied under Anna Wise, and her "Your Psychic Soul", written in 2012. In my opinion, Pennington's book is better because it's more up-to-date and comprehensive, which is why I've given this one 4 stars. That said, it's an excellent book about how you can learn how to recognise and control your brainwave states to achieve your goals. Like Pennington's book, High Performance Mind has an accompanying audio download/CD to help with meditations that help you reach an awakened mind and I found these very helpful.

  3. 5 out of 5

    Aivaras Paskevicius

    Great book for optaining better mind

  4. 5 out of 5

    Vinayagamoorthy Kuppusamy

    Good to understand the brain waves. The author's wish to use brain waves with everyone is just not fitting with the meditativeness. It will eventually happen if that is going to help. :) Good to understand the brain waves. The author's wish to use brain waves with everyone is just not fitting with the meditativeness. It will eventually happen if that is going to help. :)

  5. 5 out of 5

    Elizabeth

    from the library disc 3 track 1 the music is ok but too much in the background. The words are overly enunciated and the manner reminds me of my 4th grade teacher. It is not pleasant but the instructions might work, I don't know. track 2 starts with water sounds with birds calls, with music coming in. It becomes piano with chimes in the foreground with the original background. from the library disc 3 track 1 the music is ok but too much in the background. The words are overly enunciated and the manner reminds me of my 4th grade teacher. It is not pleasant but the instructions might work, I don't know. track 2 starts with water sounds with birds calls, with music coming in. It becomes piano with chimes in the foreground with the original background.

  6. 4 out of 5

    Guillaume Bourgault

    I loved that book because it does not reduce the mind to a brainwave pattern. The author never advocates the nihilist view that our state of mind is the mere result of some frequency in the brain activity. There is a correlation, but never a causation stated in any direction.

  7. 4 out of 5

    Tom

  8. 4 out of 5

    Jessica

  9. 5 out of 5

    Jose A Herrera

  10. 4 out of 5

    Susan Price

  11. 4 out of 5

    T.J. Hunt

  12. 4 out of 5

    Agus Yudiana

  13. 4 out of 5

    Sudipta Roy

  14. 4 out of 5

    Roy Madrid

  15. 4 out of 5

    Sandy

  16. 4 out of 5

    J

  17. 5 out of 5

    Gene

  18. 5 out of 5

    Maria Singh

  19. 4 out of 5

    Venkatesh Bharathan

  20. 4 out of 5

    Bozo Ivanovic

  21. 4 out of 5

    Kerri

  22. 5 out of 5

    Manon Gemme

  23. 4 out of 5

    George Firlus

  24. 4 out of 5

    Ard

  25. 5 out of 5

    John

  26. 4 out of 5

    mai suwansumrit

  27. 5 out of 5

    Manuel

  28. 4 out of 5

    Creative Choices

  29. 4 out of 5

    Kerri

  30. 5 out of 5

    Valorie

  31. 5 out of 5

    Z

  32. 5 out of 5

    Julian

  33. 5 out of 5

    Yousif Al-qadi

  34. 5 out of 5

    Denis

  35. 5 out of 5

    Ann

  36. 4 out of 5

    Christopher DeGraffenreid

  37. 4 out of 5

    Peter A

  38. 4 out of 5

    James Byron

  39. 4 out of 5

    Denzil

  40. 4 out of 5

    DARKO

  41. 4 out of 5

    BookDB

  42. 5 out of 5

    Fred

  43. 5 out of 5

    Sudipta Roy

  44. 5 out of 5

    Carol Beer

  45. 4 out of 5

    Palash Acharya

  46. 4 out of 5

    Victor Shchenkh

  47. 5 out of 5

    Christine Ra

  48. 5 out of 5

    Todd

  49. 5 out of 5

    Sandeep

  50. 5 out of 5

    Toine Fennis

  51. 4 out of 5

    Gage

  52. 4 out of 5

    David Wolf

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