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Mindful Leadership: The 9 Ways to Self-Awareness, Transforming Yourself, and Inspiring Others

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Become a true leader through Mindfulness If you thought leading a team or organization meant simply creating and implementing a financial plan, delegating responsibility, and watching the bottom line, well, you're only partly right. True leadership comes from within, a place of deep calm and focus, that allows you to respond to any situation as it arises. In Mindful Leader Become a true leader through Mindfulness If you thought leading a team or organization meant simply creating and implementing a financial plan, delegating responsibility, and watching the bottom line, well, you're only partly right. True leadership comes from within, a place of deep calm and focus, that allows you to respond to any situation as it arises. In Mindful Leadership, you'll learn how to draw on those inner reserves through Mindfulness Meditation, a tool you can use to achieve focus and clarity, reduce stress, and develop the presence of mind to meet any number of challenges. The book opens up a world of meditation exercises that can be done anywhere, anytime (no chanting or patchouli required!) and that are the gateway to improved judgment and decision making, improved time management, enhanced team effectiveness, greater productivity, and more on-the-job inspiration and innovation. Details the nine ways in which leaders can incorporate Mindfulness into every aspect of their lives Illustrates how meditation and business actually do mix Essential for anyone interested in anticipating and serving client needs The author coaches executives throughout North America and is quoted widely in the media Offering essential skills for both life and work, Mindful Leadership shows how it's possible to successfully lead a team, an entire organization--or just yourself.


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Become a true leader through Mindfulness If you thought leading a team or organization meant simply creating and implementing a financial plan, delegating responsibility, and watching the bottom line, well, you're only partly right. True leadership comes from within, a place of deep calm and focus, that allows you to respond to any situation as it arises. In Mindful Leader Become a true leader through Mindfulness If you thought leading a team or organization meant simply creating and implementing a financial plan, delegating responsibility, and watching the bottom line, well, you're only partly right. True leadership comes from within, a place of deep calm and focus, that allows you to respond to any situation as it arises. In Mindful Leadership, you'll learn how to draw on those inner reserves through Mindfulness Meditation, a tool you can use to achieve focus and clarity, reduce stress, and develop the presence of mind to meet any number of challenges. The book opens up a world of meditation exercises that can be done anywhere, anytime (no chanting or patchouli required!) and that are the gateway to improved judgment and decision making, improved time management, enhanced team effectiveness, greater productivity, and more on-the-job inspiration and innovation. Details the nine ways in which leaders can incorporate Mindfulness into every aspect of their lives Illustrates how meditation and business actually do mix Essential for anyone interested in anticipating and serving client needs The author coaches executives throughout North America and is quoted widely in the media Offering essential skills for both life and work, Mindful Leadership shows how it's possible to successfully lead a team, an entire organization--or just yourself.

30 review for Mindful Leadership: The 9 Ways to Self-Awareness, Transforming Yourself, and Inspiring Others

  1. 4 out of 5

    Beth Wittmann

    I had to read this for work and I had high hopes because it’s written by a woman of color and we’re looking for resources on leadership as it pertains to people with marginalized identities. It has some great and practical methods for mindfulness in the first few chapters and then everything that relates to leadership was so un-relatable. There were SO many references to golfing in particular that just really turned me off to this book. Maybe the author thought she would have to pander to powerf I had to read this for work and I had high hopes because it’s written by a woman of color and we’re looking for resources on leadership as it pertains to people with marginalized identities. It has some great and practical methods for mindfulness in the first few chapters and then everything that relates to leadership was so un-relatable. There were SO many references to golfing in particular that just really turned me off to this book. Maybe the author thought she would have to pander to powerful white men to get them to consider her methods. She mentions working with high powered people and it shows in the book. Lots of it was C-level and executive scenarios that I had to do some mental bending to translate to our small operation in one part of CSU. So, I think we’re taking the techniques and leaving the elitist references.

  2. 5 out of 5

    Lindsay S

    Felt scattered and repetitive. Was not what I was hoping for at all. Had to switch to the Audio version because I could not get into her style of writing. Picked up a few things from this book but it was a tough go.

  3. 5 out of 5

    Melissa

    Good topic, could have been written in a shorter more direct fashion. Author repeated herself frequently and thus treated the reader as though they hadn't read the preceding pages or chapters. Good topic, could have been written in a shorter more direct fashion. Author repeated herself frequently and thus treated the reader as though they hadn't read the preceding pages or chapters.

  4. 4 out of 5

    Kimberly

    Interesting and practical concepts, but geared more for executives and business types that doesn't necessarily apply to my particular career. I think the meditation practices can be used and applied by anyone to their particular situation. Interesting and practical concepts, but geared more for executives and business types that doesn't necessarily apply to my particular career. I think the meditation practices can be used and applied by anyone to their particular situation.

  5. 5 out of 5

    Tony

    ธรรมะในมุมมอง​ของ​ชาวตะวันตก​ ที่อ่านง่าย​ มีกลยุทธ์​ให้ฝึกสติฝนทุกประเด็น​ ที่แม้ไม่ใช่เป็น​ผู้นำ​ก็อ่านได้​ และสามารถ​นำ​หลักการ​ 9​ ประการไปใช้ได้ดี​ี​ ได้แก่​ อยู่​กับปัจจุบัน​/ตระหนัก​รู้/สงบสุขุม/สมาธิจดจ่อ​/มีความชัดเจน​/อุเบกขา​/คิด​บวก/มีความกรุณา​/มีคุณธรรม​ ยืมหนังสือ​ง​เล่มนี้มาจากห้องสมุด​ แต่อ่านจบแล้วต้องหาซื้อมาเก็บโดยพลัน​ เอาไว้เตือน​ใจไว้เนืองๆ จะว่าไปหลักการ​ที่แทบจะ​ consensus เลยในหลาย​ๆเล่มคือ​ อยู่​กับปัจจุบัน​/มีสมาธิ​จดจ่อ/มีอุเบกขา​ ปล่อยวางตัวตน​ ทำได้​เท่านี่ก็​แจ่มแล้วว ธรรมะในมุมมอง​ของ​ชาวตะวันตก​ ที่อ่านง่าย​ มีกลยุทธ์​ให้ฝึกสติฝนทุกประเด็น​ ที่แม้ไม่ใช่เป็น​ผู้นำ​ก็อ่านได้​ และสามารถ​นำ​หลักการ​ 9​ ประการไปใช้ได้ดี​ี​ ได้แก่​ อยู่​กับปัจจุบัน​/ตระหนัก​รู้/สงบสุขุม/สมาธิจดจ่อ​/มีความชัดเจน​/อุเบกขา​/คิด​บวก/มีความกรุณา​/มีคุณธรรม​ ยืมหนังสือ​ง​เล่มนี้มาจากห้องสมุด​ แต่อ่านจบแล้วต้องหาซื้อมาเก็บโดยพลัน​ เอาไว้เตือน​ใจไว้เนืองๆ จะว่าไปหลักการ​ที่แทบจะ​ consensus เลยในหลาย​ๆเล่มคือ​ อยู่​กับปัจจุบัน​/มีสมาธิ​จดจ่อ/มีอุเบกขา​ ปล่อยวางตัวตน​ ทำได้​เท่านี่ก็​แจ่มแล้ววว และน่าสนใจ​น​ว่าฝรั่งตะวันตก​เขียนเรื่องทำนองนี้ได้อ่านง่ายและน่าติดตาม​ กว่าคนไทย

  6. 4 out of 5

    Ashley Hart

    This review has been hidden because it contains spoilers. To view it, click here. A generalized perspective on meditation that rarely takes the time to examine the spiritual background of meditation and promotes intangible altruisms.

  7. 4 out of 5

    Babita Devi

    Focuses on how to make good, sound decisions that lead to best, possible outcomes.

  8. 5 out of 5

    Theresa

  9. 5 out of 5

    JessicaPJ

  10. 5 out of 5

    Dominic Gadoury

  11. 4 out of 5

    Brandon Davis

  12. 5 out of 5

    Erin

  13. 4 out of 5

    Ninja Pigeon

  14. 5 out of 5

    Ryan St. Germaine

  15. 5 out of 5

    Angelique

  16. 4 out of 5

    Kathy

  17. 5 out of 5

    Vernon Stinebaker

  18. 5 out of 5

    Shan

  19. 4 out of 5

    Barb Gallick

  20. 4 out of 5

    Kasey

  21. 4 out of 5

    Chhen Sela

  22. 5 out of 5

    Heather Christine

  23. 5 out of 5

    Gary Pronych

  24. 4 out of 5

    Lindsey

  25. 5 out of 5

    Gerry

  26. 4 out of 5

    Jennifer

  27. 4 out of 5

    Katherine Pinkert

  28. 4 out of 5

    Jody Dilday

  29. 5 out of 5

    Krista

  30. 5 out of 5

    Terry O'riordan

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