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The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less

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With more than two hundred new recipes to support your healthy, low-carb lifestyle, the New York Times bestselling New Atkins for a New You Cookbook is a must-have guide for anyone who is looking for fresh, delicious ways to lose weight and keep it off for life. The New Atkins for a New You revolutionized low-carb eating and introduced a whole new approach to the classic At With more than two hundred new recipes to support your healthy, low-carb lifestyle, the New York Times bestselling New Atkins for a New You Cookbook is a must-have guide for anyone who is looking for fresh, delicious ways to lose weight and keep it off for life. The New Atkins for a New You revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, offering a more flexible and easier-to-maintain lifestyle. But there’s one thing people keep asking for: more Atkins-friendly recipes. And that’s what The New Atkins for a New You Cookbook delivers—it’s the first cookbook to reflect the new Atkins program, featuring thirty-two pages of full-color photographs and hundreds of original low-carb recipes that are: QUICK: With prep time of thirty minutes or less SIMPLE: Most use ten or fewer ingredients ACCESSIBLE: Made primarily with ingredients found in supermarkets DELICIOUS: You’ll be amazed that low-carb food can be this fresh and tasty! Atkins is more than just a diet—it’s a healthy lifestyle that focuses on weight management from day one, ensuring that once you take the weight off, you’ll keep it off for good. And The New Atkins for a New You Cookbook features recipes with a broad range of carb counts, providing the perfect plan for a lifetime of healthy eating.


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With more than two hundred new recipes to support your healthy, low-carb lifestyle, the New York Times bestselling New Atkins for a New You Cookbook is a must-have guide for anyone who is looking for fresh, delicious ways to lose weight and keep it off for life. The New Atkins for a New You revolutionized low-carb eating and introduced a whole new approach to the classic At With more than two hundred new recipes to support your healthy, low-carb lifestyle, the New York Times bestselling New Atkins for a New You Cookbook is a must-have guide for anyone who is looking for fresh, delicious ways to lose weight and keep it off for life. The New Atkins for a New You revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, offering a more flexible and easier-to-maintain lifestyle. But there’s one thing people keep asking for: more Atkins-friendly recipes. And that’s what The New Atkins for a New You Cookbook delivers—it’s the first cookbook to reflect the new Atkins program, featuring thirty-two pages of full-color photographs and hundreds of original low-carb recipes that are: QUICK: With prep time of thirty minutes or less SIMPLE: Most use ten or fewer ingredients ACCESSIBLE: Made primarily with ingredients found in supermarkets DELICIOUS: You’ll be amazed that low-carb food can be this fresh and tasty! Atkins is more than just a diet—it’s a healthy lifestyle that focuses on weight management from day one, ensuring that once you take the weight off, you’ll keep it off for good. And The New Atkins for a New You Cookbook features recipes with a broad range of carb counts, providing the perfect plan for a lifetime of healthy eating.

30 review for The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less

  1. 4 out of 5

    Shawna

    This book along with his book about his diet is just okay. What bother's me is that although Dr. Atkin's was a well known cardiologist, he recommends, along with the new Doctors that have taken over for him, sugar substitutes and some of his line of chemically laden products. He's on the right path of eating real food and real fat and keeping the carbohydrates low, but I'm not happy with the recommendation of sugar substitutes. All of these products have man made chemicals in them which are not This book along with his book about his diet is just okay. What bother's me is that although Dr. Atkin's was a well known cardiologist, he recommends, along with the new Doctors that have taken over for him, sugar substitutes and some of his line of chemically laden products. He's on the right path of eating real food and real fat and keeping the carbohydrates low, but I'm not happy with the recommendation of sugar substitutes. All of these products have man made chemicals in them which are not good for you. If you're going to eat right, eat real food. If it was not grown naturally or chemically made, then don't eat it. Plain and simple. Stay away from processed food. Stay away from eating too much carbohydrates and sugar. I feel some sugar is better than eating chemical synthesized made substitutes. That's my opinion.

  2. 4 out of 5

    Risa

    I didn't find any recipes I wanted to try.

  3. 4 out of 5

    Anne

    Lots of good low carb recipes, however, too much fat if you need to watch fat as well.

  4. 5 out of 5

    Anthony Wagoner

    Book is good, has some recipes that are difficult to make.

  5. 5 out of 5

    Carole

    Some good recipes, but far too many require strange ingredients, or Atkins products and artificial sweeteners which I do not intend to use.

  6. 5 out of 5

    Maggie

    Very few pictures. Vegetarian recipes called almost primarily for soy; including TVP which is a highly processed food with multiple issues including use of GMOs and exposure to petrochemicals during processing. Many recipes also called for proprietary products; most notably a flour blend.

  7. 4 out of 5

    Polly Callahan

    A few good recipes

  8. 4 out of 5

    pri

    Essential if you're on Atkins. Good update.

  9. 5 out of 5

    Shauna Moutray

  10. 4 out of 5

    Stephanie Du Laux

  11. 4 out of 5

    Jennifer Reduzzi

  12. 4 out of 5

    ernestine

  13. 4 out of 5

    Penny

  14. 5 out of 5

    Darlene Essick

  15. 5 out of 5

    joette johnson

  16. 5 out of 5

    Julie Schmierbach

  17. 5 out of 5

    Linda

  18. 4 out of 5

    Deborah

  19. 5 out of 5

    Tammy Crumpacker

  20. 5 out of 5

    betty holl

  21. 4 out of 5

    Kathi Bruckner

  22. 5 out of 5

    Ashley Rowe egolf

  23. 5 out of 5

    Mark A Burgbacher

  24. 5 out of 5

    Julie

  25. 4 out of 5

    Valerie Steele

  26. 5 out of 5

    Beth Ann Dowling

  27. 5 out of 5

    Uriel Trahtemberg Kehati

  28. 4 out of 5

    Onceinabluemoon

  29. 4 out of 5

    Kate

  30. 4 out of 5

    Chris Varholick

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